Is mindfulness‐based therapy an effective intervention for obsessive–intrusive thoughts: a case series

Adult Male Obsessive-Compulsive Disorder Personality Inventory Psychometrics 05 social sciences Pilot Projects Awareness Middle Aged Relaxation Therapy 16. Peace & justice Combined Modality Therapy 3. Good health Thinking Treatment Outcome Behavior Therapy Practice, Psychological Humans Attention Female 0501 psychology and cognitive sciences Defense Mechanisms Follow-Up Studies
DOI: 10.1002/cpp.665 Publication Date: 2009-12-29T06:29:59Z
ABSTRACT
Abstract Despite the efficacy of cognitive‐behavioural interventions in improving experience obsessions and compulsions, some people do not benefit from this approach. The present research uses a case series design to establish whether mindfulness‐based therapy could those experiencing obsessive–intrusive thoughts by targeting thought–action fusion thought suppression. Three participants received relaxation control intervention followed six‐session which emphasized daily practice. Following all demonstrated reductions Yale‐Brown Obsessive–Compulsive Scale scores below clinical levels, with two maintaining at follow‐up. Qualitative analysis post‐therapy feedback suggested that mindfulness skills such as observation, awareness acceptance were seen helpful managing being limited small participant numbers, these results suggest may be beneficial intrusive unwanted further possible approach larger samples. Copyright © 2009 John Wiley & Sons, Ltd. Key Practitioner Message: • Preliminary evidence is provided for use obsessive thoughts. Mindfulness processes useful management thought‐action
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