Muscle Strength and Flexibility Characteristics of People Displaying Excessive Medial Knee Displacement

• DOI: 10.1016/j.apmr.2007.11.048
• Publication Date: 2008-06-28T04:25:31Z
• Authors: David R. Bell; Darin A. Padua; Michael A. Clark
• Keywords: Squat; Strength Training; External rotation

To determine differences in strength and range of motion (ROM) between participants who exhibit medial knee displacement (MKD) during a squat that is corrected by a heel lift and those who do not.Case control.Sports medicine research laboratory.Thirty-seven healthy subjects (control, 19; MKD, 18) with no lower-extremity injury in the past 6 months volunteered to participate.Not applicable.Peak force was measured in newtons using a hand-held dynamometer and passive ROM was measured in degrees with a goniometer. Separate multivariate analyses of variance were used to determine differences in strength and ROM between groups. Post hoc testing was used to elucidate differences between groups.The MKD group had the following: greater hip external rotation strength (P=.03), increased hip extension strength (P=.01), less plantarflexion strength (P=.007), and increased hip external rotation ROM (P=.008).The MKD group exhibited tight and weak ankle musculature. Interventions focusing on improving strength and ROM of the ankle may improve kinematics during a squat.