A low-gluten diet induces changes in the intestinal microbiome of healthy Danish adults

Adult DNA, Bacterial Male Glutens Science Denmark 590 Article Body Mass Index Feces 03 medical and health sciences Faculty of Science Humans Metabolomics /dk/atira/pure/core/keywords/TheFacultyOfScience Aged 2. Zero hunger Dietary fibres 0303 health sciences Cross-Over Studies Q Fasting Low-gluten diet Intestinal microbiome Diet Gastrointestinal Microbiome Intestines Creatinine Fermentation Cytokines Female Hydrogen
DOI: 10.1038/s41467-018-07019-x Publication Date: 2018-10-31T10:28:54Z
ABSTRACT
AbstractAdherence to a low-gluten diet has become increasingly common in parts of the general population. However, the effects of reducing gluten-rich food items including wheat, barley and rye cereals in healthy adults are unclear. Here, we undertook a randomised, controlled, cross-over trial involving 60 middle-aged Danish adults without known disorders with two 8-week interventions comparing a low-gluten diet (2 g gluten per day) and a high-gluten diet (18 g gluten per day), separated by a washout period of at least six weeks with habitual diet (12 g gluten per day). We find that, in comparison with a high-gluten diet, a low-gluten diet induces moderate changes in the intestinal microbiome, reduces fasting and postprandial hydrogen exhalation, and leads to improvements in self-reported bloating. These observations suggest that most of the effects of a low-gluten diet in non-coeliac adults may be driven by qualitative changes in dietary fibres.
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