Effects of linear periodization of combined training on quality of life of adults with obesity: a blind randomized controlled trial

• DOI: 10.1038/s41598-022-06461-8
• Publication Date: 2022-02-16T11:03:04Z
• Authors: Willen Remon Tozetto; Larissa dos Santo...; Tiago Turnes; Giovani Firpo Del...
• Keywords: Aerobic Exercise; Intensity; SF-36

This study aimed to compare the effect of 16-weeks combining aerobic and strength training with a linear increase or fixed intensity on health-related quality life (HRQoL) obese adults. single-blinded clinical trial involved adults obesity (BMI ≥ 30 kg/m