Later high school start time is associated with lower migraine frequency in adolescents

Adult Male Time Factors Adolescent Migraine Disorders Clinical Sciences Young Adult Migraines Clinical Research Humans migraine sleep Students Pediatric Neurology & Neurosurgery Schools Headaches Prevention 4. Education Pain Research Neurosciences Health Surveys United States 3. Good health Cross-Sectional Studies adolescent Female Self Report Chronic Pain
DOI: 10.1111/head.14016 Publication Date: 2020-11-25T15:57:08Z
ABSTRACT
To determine whether high school start time is associated with headache frequency in adolescents migraine.Adolescence marked by a physiologic delayed circadian phase, characterized later bedtimes and wake times. The American Academy of Pediatrics (AAP) recommends that schools no earlier than 8:30 a.m., but most the United States earlier. study hypothesis was migraine whose at a.m. or (late group) would have lower those (early group).This cross-sectional Internet survey US schoolers recruited online through social media. Comparisons were made between late group early group. primary outcome measure self-reported days/month.In total, 1012 respondents constituted analytic set: n = 503 versus 509 Mean (SD) days/month 4.8 (4.6) 7.7 (6.1) groups, respectively (p < 0.001); mean difference -2.9 (95% CI -2.2 to -3.6). hours sleep on night 7.9 (0.9) 6.9 (1.3), p 0.001. Adjusting for total sleep, sex, taking preventive, days acute medication use, homework, grade level, missing breakfast, remained group: 5.8 5.3-6.2) 7.1 6.7-7.4), -1.3 -1.9 -0.7).Adolescents who attend follow AAP recommendations times before If prospective studies confirm this finding, shifting may be an effective strategy prevention adolescents.
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