Effects of a digital self-efficacy training in stressed university students: A randomized controlled trial

• DOI: 10.1371/journal.pone.0305103
• Publication Date: 2024-10-31T17:42:08Z
• Authors: Judith Rohde; Marta A. Marciniak; Mirka Henninger; Stephanie Homan; Anja Ries; Christina Paersch; Olivia Friedman; Adam D. Brown; Birgit Kleim
• Keywords: Self-Efficacy

Self-efficacy is associated with positive mental health outcomes. We developed and tested a digital self-efficacy training for daily recall of autobiographical memories (e.g., successfully overcoming personal challenge).