Recreational and Health Activity of Women with the Use of Rehabilitation Fitness

• DOI: 10.26693/jmbs07.04.157
• Publication Date: 2022-08-30T18:34:43Z
• Authors: A. Vovkanych; I. Hrybovska; V. Ivanochko; R. Hrybovskyy
• Keywords: 0303 health sciences; 03 medical and health sciences

The purpose of the study is to examine impact rehabilitation fitness on physical condition women with musculoskeletal disorders. Materials and methods. was held basis club "LIGA" in Lviv attended by 65 first mature age methods used were: theoretical analysis generalization data from scientific methodological literature; pedagogical observation; sociological method; testing; experiment; medical biological methods; mathematical statistics. Results discussion. As survey showed female visitors pay attention various aspects leading a healthy lifestyle. main sources informing about need for health-improving classes most (47.2%) were friends 27.0% people received information Internet. Strength preferred 62.0% people. 22.3% cyclic kinds activities. Dance programs attract 8.9% respondents. Further research aimed at studying rehabilitative women's health. 21 who had osteochondrosis consented participate involved experiment. program developed taking into account recommendations specialists restoring functional state spine preventing recurrence disease. In addition, offered individual daily water intake, balanced diet routine. Conclusion. It found that 68.8% surveyed are interested both general health promotion leisure activities; 22.6% features certain types 12.9% would like learn possibilities non-traditional remedies 1.1% not living. determined after use number persons below average level decreased 19.1%; an increased 23.8% above-average 4.8%. However, low high detected. percentage fat before experiment 22.98 ± 6.37%, while three months training its rate 20.24 5.79%. There improvement this indicator 11.9%. terms weight, it 2.13 kg