Survei Perbandingan Kapasitas Daya Tahan Aerobik (Vo2 Max) Pada Pemain Futsal Putra Dan Putri
DOI:
10.29408/porkes.v4i2.4995
Publication Date:
2022-01-28T08:29:22Z
AUTHORS (4)
ABSTRACT
The purpose of this study was to compare the level VO2max endurance in indonesian futsal players PGRI Kediri. In approach used is quantitative with research techniques using surveys, while technique takes data measurement tests. subjects were 12 men's and women's a saturated sampling technique, total 24 players. This instrument test surveys measurements aerobic beep results multi-stage running on universitas nusantara Kediri as whole predictions carried out from many male getting moderate category an average result 47.10 female got good 48.53. These concluded that Universitas Nusantara for team women category. can provide knowledge how condition lung capacity or Vo2max owned by players, so coaching staff form training suits player.
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