Mònica Solana-Tramunt

ORCID: 0000-0003-0388-2726
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About
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Research Areas
  • Sports injuries and prevention
  • Sports Performance and Training
  • Shoulder Injury and Treatment
  • Musculoskeletal pain and rehabilitation
  • Heart Rate Variability and Autonomic Control
  • Dental Trauma and Treatments
  • Balance, Gait, and Falls Prevention
  • Cardiovascular and exercise physiology
  • Stroke Rehabilitation and Recovery
  • Restraint-Related Deaths
  • Sport Psychology and Performance
  • Spine and Intervertebral Disc Pathology
  • Physical Education and Gymnastics
  • Children's Physical and Motor Development
  • Ergonomics and Musculoskeletal Disorders
  • Vitamin D Research Studies
  • Body Composition Measurement Techniques
  • Sleep and Work-Related Fatigue
  • Fibromyalgia and Chronic Fatigue Syndrome Research
  • Sports and Physical Education Studies
  • Nutrition and Health in Aging
  • Occupational Health and Performance
  • Spinal Cord Injury Research
  • Cardiovascular Effects of Exercise
  • Chronic Obstructive Pulmonary Disease (COPD) Research

Universitat Ramon Llull
2016-2025

FC Barcelona
2025

Universitat Autònoma de Barcelona
2018

Mid Sweden University
2018

Agència de Qualitat i Avaluació Sanitàries de Catalunya
2016

Universitat de Vic - Universitat Central de Catalunya
2016

The relationship among physical activity, fitness and academic achievement in adolescents has been widely studied; however, controversy concerning this topic persists. methods used thus far to analyse the between these variables have included mostly traditional lineal analysis according available literature. aim of study was perform a visual with self-organizing maps monitor subject's evolution during 4 years secondary school. Four hundred forty-four students participated study. activity...

10.1093/her/cyv016 article EN Health Education Research 2015-05-07

Background: Explosive strength is essential for rhythmic gymnasts’ performance. It has been suggested that core stability (CS) and plyometric training can enhance athletes’ explosive strength. Nevertheless, there some uncertainty about the effects of integrated (CPT) programs on gymnastics (RG) performances. Purpose: to evaluate an functional CPT program young jump/leap Method: We recruited 44 (age = 10.5 ± 1.8 years old; peak height velocity, PHV 12.2 0.6 old) female gymnasts randomly...

10.3390/ijerph20021041 article EN International Journal of Environmental Research and Public Health 2023-01-06

The aim of this study was to evaluate the stress suffered by medical residents as result being on call for 24 hours, from a multidimensional approach. Two groups selected according their work shift, participated in study: one group (n = 40) sleep-deprived after having been actively on-call and another contrast 18) had performed normal day were not sleep-deprived. All participants completed pre-post measures during h cycle. These administered both occasions at 8 am. included HRV, cortisol,...

10.1371/journal.pone.0214858 article EN cc-by PLoS ONE 2019-04-04

The aim of this study is to analyze the mediating role vision in relationship between conscious lower limb proprioception (dominant knee) and bipedal postural control (with eyes open closed) older adults, as compared with teenagers, younger adults middle-aged adults. sample consisted 119 healthy, physically active participants. Postural was assessed using Romberg test participants' closed on a force platform. Proprioception measured through ability reposition knee at 45°, Goniometer Pro...

10.3390/healthcare10010103 article EN Healthcare 2022-01-05

Lumbar range of movement (ROM) is essential to develop effective movements during underwater undulatory swimming technique. Core exercises are used improve the strength muscles that participate on technique, nevertheless, they not designed lumbar ROM. The aim this study was examine effects an 11-week 3 functional core for technique Methods: A sample 57 professional swimmers, 34 males (20.24.2 years) and 23 females (20.73.3yrs), volunteered complete study. They were randomly divided into 2...

10.20944/preprints202501.1862.v1 preprint EN 2025-01-24

Lumbar range of motion (ROM) is essential to develop effective movements during the underwater undulatory swimming technique. Core exercises are used improve strength muscles that participate in technique, and variations sensory input attentional focus may modulate neuromuscular responses impact training outcomes. The aim this study was investigate an 11-week program repeated maximal lumbar with closed eyes without focused attention on sagittal ROM elite swimmers versus executing them solely...

10.3390/healthcare13050457 article EN Healthcare 2025-02-20

Shoulder injuries are prevalent in overhead sports such as tennis, largely due to repetitive, unilateral movements that can lead muscular imbalances. This study aimed assess muscle recruitment patterns and asymmetries during bilateral shoulder injury prevention exercises tennis players compared non-tennis athletes. A total of 39 participants were divided into two groups: non–tennis (athletes engaged symmetric or non-racquet sports). Surface electromyography (sEMG) was employed record the...

10.20944/preprints202504.1670.v1 preprint EN 2025-04-21

Recent studies have investigated the ergogenic effects of different types mouthguards. There is evidence benefits clenching customized mouthpieces on force and power development. The phenomenon called concurrent activation potentiation (CAP) promoted in jaw seems to enhance muscular strength maximal isometric contractions powerful actions sport. Moreover, a bite-aligning mouthpiece may promote more aligned clench. objective present study was investigate while wearing (MP) jump ability tests...

10.1519/jsc.0000000000001192 article EN The Journal of Strength and Conditioning Research 2015-09-16

Practitioners of strength and conditioning are increasingly using vibration unstable environments to enhance training effects. However, little evidence has been found comparing the use suspension devices vibratory platforms used in Bulgarian squat. The purpose this cross-sectional study was examine effect (TRX®), surfaces (BOSU®), plates on muscle activity force during Twenty physically active male students (age = 24.40 ± 3.63 years) performed a set five repetitions squats, suspended lunges,...

10.1371/journal.pone.0221710 article EN cc-by PLoS ONE 2019-08-26

It is suggested that core stability (CS) might improve rhythmic gymnasts’ performance. Nevertheless, the effect of training (CST) in CS performance not clear. Purpose: Evaluating an eight-week functional CST on young rhythmics Method: A sample 45 female gymnasts from a competitive team (age = 10.5 ± 1.8 years, height 144.1 10.6 cm, weight 38.2 8.9 kg, peak velocity (PHV) 12.2 0.6 years) participated study. The participants were randomly allocated into control group (CG) and experimental (EG)...

10.3390/ijerph19063509 article EN International Journal of Environmental Research and Public Health 2022-03-16

Balance, reaction time, and strength are key factors affecting judo performance. Although ample research has been done examining potential changes caused by weight loss prior to competition, in balance time have overlooked.To examine the effects of rapid progressive (RWL PWL) on balance, a group elite athletes.A total 38 female male athletes (age = 20.6 [2.6] y) completed reaction-time, assessments 1 wk an official weigh-in (pretest) immediately after (posttest). The were divided into 3...

10.1123/ijspp.2018-0089 article EN International Journal of Sports Physiology and Performance 2018-05-29

Basketball players commonly use mouthguards for protecting their mouths from collisions with other players. Besides, literature reports that specific types of may become an ergogenic device facilitates a powerful jaw clenching, and subsequent concurrent activation potentiation through this remote voluntary contraction the mandible muscles.A randomized within-subjects design was used to study effects mechanism on muscular performance (vertical jump, agility, bench press power leg power) into...

10.1016/j.jesf.2017.11.001 article EN cc-by-nc-nd Journal of Exercise Science & Fitness 2017-12-01

Abstract This study compares and describes relationships among stress-recovery indices, the heart rate variability index, Cooper Yo-Yo IR1 tests female soccer players during last six weeks of competitive season. Sixteen engaged in a pre-test all variables. After having their training monitored for weeks, post-test was administered. The results revealed significant (p < 0.05) differences specific scales RESTQ-sport frequency-domain variables HRV, although there were no general stress or...

10.2478/hukin-2018-0051 article EN Journal of Human Kinetics 2019-03-01

Purpose: To adapt the work endurance recovery (WER) method based on randori maximal time to exhaustion (RMTE) for combat situations in judo. Methods: Eleven international-standard judo athletes (7 men and 4 women; mean age 20.73 ± 2.49 y, height 1.72 0.11 m, body mass 67.36 10.67 kg) were recruited take part study. All participants performed a incremental test (MIT), Wingate (WIN), Special Judo Fitness Test (SJFT), 2 RMTE tests. They then took session at an international training camp...

10.1123/ijspp.2015-0605 article EN International Journal of Sports Physiology and Performance 2016-01-18

The aim of the study was to assess effects an 8-week cognitive-motor training program on postural control and knee proprioception under single dual-task conditions. Design: Randomized clinical trial. Methods: 20 healthy physically active older adults (73.255.98 years) volunteered participate were randomly assigned into experimental a group (EG CG). Postural measured with Romberg test, open (RBOE), closed eyes (RBCE) unipodal dominant side (RUDL) Proprioception assessed by measuring...

10.20944/preprints202406.1642.v1 preprint EN 2024-06-24

Purpose : To determine whether heart-rate variability (HRV) was correlated with other training-load and training-tolerance markers for monitoring the effect of a training session on elite synchronized swimmers. Methods The authors recorded resting HRV 12 swimmers (mean age = 21.5 [3.5] y) 3 times over 1 wk cadence 48 h prior to 2015 World Swimming Championships. They continuously monitored heart rate obtained salivary cortisol (SC) samples before after last week. measured capillary blood...

10.1123/ijspp.2018-0538 article EN International Journal of Sports Physiology and Performance 2018-10-09

It has been suggested that core stability and plyometric training (CPT) can enhance athletes' postural control. Nevertheless, the effects of an integrated program on rhythmic gymnastics (RG) performance are unclear. This study aimed to evaluate functional CPT young rhythmics gymnasts' performance. A sample 44 female gymnasts from a competitive team (age = 10.5 ± 1.8 years) participated in study. The subjects were randomly divided into control group experimental group. Pre- posttest design...

10.1123/mc.2022-0046 article EN Motor Control 2022-07-23

Abstract The effects of wearing an intra-oral device on several ventilatory and fatigue markers have been reported for a variety sports. quality the figures performed in synchronized swimming is directly affected by fatigue, can be monitored during training sessions (TS). aim study was to investigate acute customized devices heart rate variability, rating perceived exertion, blood lactate accumulation, salivary cortisol production competitive session. Twelve highly trained elite female...

10.1055/a-1179-5806 article EN International Journal of Sports Medicine 2020-06-26

The measurement of shoulder range motion (ROM) has gained value within the healthcare field. Thanks to modern technology, goniometers have been developed as mobile applications; however, reliability and validity many these apps not established. Such is case OnForm app My ROM app, object this study. Methods: With data obtained from both bilateral external internal rotation (at 90º abduction) 49 subjects, four different tests were run: inter-observer, test-retest, intra-observer one...

10.20944/preprints202410.0963.v1 preprint EN 2024-10-12

(1) Background: Glenohumeral internal and external rotational range of movement (GIRD GERD) has been considered one the primary outcomes to determine risk injury in overhead athletes, as tennis players. Nevertheless, current testing position doesn’t consider than most actions are repeated at 45of abduction, actively. The aim this study is establishing normative values pathological GIRD GERD players, estimate passive active motion glenohumeral joint 90° 45º abduction.; (2) Methods: 43 players...

10.20944/preprints202411.0178.v1 preprint EN 2024-11-05

The aim of this study was to assess the effects an 8-week cognitive-motor training program on postural control and knee proprioception under single dual task conditions.

10.3390/healthcare12222297 article EN Healthcare 2024-11-17

(1) Background: Glenohumeral internal and external rotational range-of-movement deficits (GIRDs GERDs) are some of the primary outcomes used to determine risk injury in overhead athletes, such as tennis players. Nevertheless, current testing position does not consider fact that most actions repeated at 45° abduction, actively. The aim this study was establish normative values pathological GIRDs GERDs players provide for both passive active range motion glenohumeral joint 90° abduction. (2)...

10.3390/sports13010001 article EN cc-by Sports 2024-12-24
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