The integration of gamification in mHealth interventions presents a novel approach to enhance user engagement and health outcomes. This study aims evaluate whether comparison-oriented can effectively improve various aspects well-being, including physical activity, sedentary behavior, sleep, overall quality life among young adults.

<title>Abstract</title> <italic><bold>Background</bold></italic>: One factor that could reduce the burden associated with severe mental disorders is to improve detection of people at health risk prioritize application therapeutic interventions. Having specific values for robust variables can be measured through easy-to-use, inexpensive, feasible and reliable tools would make it possible overcome usual lack resources in services. <italic><bold>Aims</bold></italic>: To provide reference levels...

Abstract Background In recent years high intensity interval training (HIIT) has grown in popularity. However, it rarely represents interventions experimental studies pregnant populations. Therefore, this study we aimed to assess changes depressive symptoms, fear of childbirth, Covid-19 and quality life after an 8-week supervised online HIIT program, compared educational (self-performed physical activity) program. Methods We conducted a randomized control trial among 54 Caucasian women...

Sleep is essential for the adolescent's health and well-being. Despite existing evidence of positive relationship between physical activity quality sleep, some other factors could mediate this association. The purpose present study was to clarify interaction level sleep in adolescents depending on their gender.A total 12,459 subjects 11 19 years old (5073 male 5016 female) reported data regarding activity.Better by males regardless (d=0.25, P<0.001). Better active (P<0.05), it improved both...

To identify potential explanatory factors and establish health-related quality of life (HRQoL) levels healthy pregnant women at midpregnancy.The HRQoL perceived by are lower than those similar age decline during the course pregnancy.An exploratory cross-sectional design was used.One hundred thirty-four from antenatal clinics completed questionnaires were administered a cardiorespiratory fitness (CRF) test wore multisensor body monitor for 7 days midpregnancy. Data collected September...

The technological advances of recent decades are having a great impact on society, modifying traditional ways life by transforming social relationships, transactions, and jobs, among others. physical activity sport sectors not immune to the transformation its adaptation is also taking place, resulting in innovations. implementation technology sports playing an ever-increasing role modeling materials, design equipment, monitoring control physiological performance, improvement daily...

We studied the prevalence and possible association between exercise addiction health in indoor cycling practitioners. In 1014 (492 women) adult cyclists 926 (597 controls with low levels of physical activity according to short form International Physical Activity Questionnaire, we examined risk Exercise Addiction Inventory several outcomes through a web-based experiment. The high was 13.3%, it higher men than women (16.5% vs. 10.0%, p = 0.002). Women had (p &lt; 0.001; effect size −0.62, 95%...

To transcultural adapt and analyze the reliability of Spanish version Pregnancy Symptoms Inventory (PSI) assess prevalence pregnancy symptoms in pregnant women.A subsample 120 healthy women answered PSI twice a sample 280 report limitation symptoms. The was examined by means percent agreement weighted Kappa coefficients. evaluated frequency answers.Perfect perfect-acceptable observed 82% 96% women, respectively. Weighted coefficients ranged from 0.589 to 0.889, indicating good reliability....

Health and exercise technology may promote a healthy lifestyle during pregnancy. The objective of this cross-sectional study was to understand involve the perspective pregnant women as users in design framework for future e-health interventions Pregnant replied questionnaire aimed at understanding their physical activity patterns, needs, preferences regarding use mobile applications (apps). main results showed that one-third did not practice any type Women preferred gym, outdoors, or home....

We investigated the effects of adolescent sport practice on training, performance, and health outcomes adult amateur endurance cyclists compared 3 groups: who practiced sports during adolescence, did not inactive individuals.In 859 (751 men 108 women) 718 subjects (307 411 women), we examined practice, current training status, quality life, sleep, anxiety depression, cardiometabolic risk: body mass index, physical activity, fitness, adherence to Mediterranean diet, alcohol tobacco...

To transculturally adapt the Spanish version of Pregnancy Physical Activity Questionnaire (PPAQ) analyzing its psychometric properties.The PPAQ was adapted into Spanish. Test-retest reliability evaluated in a subsample 109 pregnant women. The validity sample 208 women who answered questionnaire and wore multi-sensor monitor for 7 valid days. (intraclass correlation coefficient), concordance (concordance (Pearson agreement (Bland-Altman plots) relative activity levels (Jonckheere-Terpstra...

Objective: To evaluate the feasibility and effects of a 12-week intervention combining aerobic strength exercises in prison inmates with psychiatric disorders. Design: Two parallel-group, randomized controlled trials. Setting: A hospital. Subjects: Forty-one men (mean age ± SD = 38.2 9.2 years, mean duration 2.6 2.5 years) disorders (primarily personality disorder, n 27; illness 12.0 10.5 years). Interventions: Participants were randomly allocated to group consisted exercise plus usual care...

Aim This study examined the associations of activity behaviors composition (sleep, sedentary time, light and moderate‐to‐vigorous physical activity) with adiposity cardiorespiratory fitness, how isotemporal reallocations time between are associated differences in fitness. Methods A cross‐sectional was conducted 130 women during midpregnancy. Activity behaviors, conceptualized as a 24‐hours composition, were objectively assessed by multi‐sensor monitors. Skinfold thickness, fat mass index,...

To analyze the associations between wide range of pregnancy-related symptoms and health-related quality life.A cross-sectional study was developed among 155 healthy low-risk pregnant women, aged 18-45 years, participated in at midpregnancy. Health-related life pregnancy were assessed using Medical Outcome Study 36-item short form questionnaire Pregnancy Symptoms Inventory, respectively. Simple correlations, hierarchical linear regressions standard multiple performed.Significant after...

Pregnancy is a unique period in women life, characterized by anatomical and metabolic variation that may affect health-related quality of life (HRQoL). Physical activity has the potential to positively influence HRQoL. The aim this study analyze association between fulfillment physical guidelines HRQoL throughout pregnancy. Seventy-eight pregnant were assessed at two time point through their pregnancy: mid- later-pregnancy. was objectively multi-sensor monitor categorized minimum...

There is limited information referred to the relationship between adherence Mediterranean Diet (AMD) and sports practice.To determinate association of cycling practice training volume with AMD influence participation in a high-demand cyclist event on AMD.A first evaluation 785 (84 women) amateur cyclists (volume: ≥ 7 hours/week), 514 (224 indoor practitioners 2-6 hours/week) 718 (411 inactive adults was conducted May coinciding event. A subsample 359 148 subjects agreed be retested November,...

To study the longitudinal stability of exercise addiction and its health effects in apparently healthy amateur endurance cyclists from pre- to 6-month post-competition.In total, 330 (30 women) adult were divided into 4 groups based on scores Exercise Addiction Inventory at both periods: nonrisk (n=262, 79.1%), transient (n=35, 10.6%), emerging (n=14, 4.2%) persistent (n=20, 6.1%).The prevalence high-risk was reduced postcompetition (16.7% vs 10.3%, P = 0.017). Of with a high precompetition...