About
Contact & Profiles
A5116207742
Research Areas
- Physical Activity and Health
- COVID-19 and Mental Health
- Sleep and related disorders
Instituto Superior da Maia
2025
This study analyzed associations between physical activity (PA), sedentary behaviors (SB), sleep, and mental health indicators in young adults during the COVID-19 lockdown (15 January–19 April 2021). The participants were 549 Portuguese university students (18–30 years, 57.7% male). Mental was assessed using DASS-21 for depression, anxiety, stress, total score (DASSt). Physical (vigorous, moderate, walking) measured with IPAQ, while SB (e.g., sitting, screen time) sleep evaluated...
10.3390/ijerph22020241
article
EN
International Journal of Environmental Research and Public Health
2025-02-08
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