Green tea extract decreases starch digestion and absorption from a test meal in humans: a randomized, placebo-controlled crossover study

• DOI: 10.1038/srep12015
• Publication Date: 2015-07-30T12:59:08Z
• Authors: Klaudia Lochocka; Joanna Bajerska; Aleksandra Glapa; Ewa Fidler-Witon; Jan K. Nowak; Tomasz Szczapa; Philip Grebowiec; Aleksandra Lisowska; Jaroslaw Walkowiak
• Keywords: Adult; Male; 2. Zero hunger; Carbon Isotopes; 0303 health sciences; Cross-Over Studies; Tea; Plant Extracts; Starch; Placebo Effect; Article; Body Mass Index; 3. Good health; Young Adult; 03 medical and health sciences; Breath Tests; Humans; Digestion; Female

AbstractGreen tea is known worldwide for its beneficial effects on human health. However, objective data evaluating this influence in humans is scarce. The aim of the study was to assess the impact of green tea extract (GTE) on starch digestion and absorption. The study comprised of 28 healthy volunteers, aged 19 to 28 years. In all subjects, a starch 13C breath test was performed twice. Subjects randomly ingested naturally 13C-abundant cornflakes during the GTE test (GTE 4 g) or placebo test. The cumulative percentage dose recovery (CPDR) was significantly lower for the GTE test than for the placebo test (median [interquartile range]: 11.4% [5.5–15.5] vs. 16.1% [12.7–19.5]; p = 0.003). Likewise, CPDR expressed per hour was considerably lower in each point of the measurement. In conclusion, a single dose of green tea extract taken with a test meal decreases starch digestion and absorption.