Procedural performance following sleep deprivation remains impaired despite extended practice and an afternoon nap
Adult
Male
adult
clinical trial
sleep deprivation
300
Article
03 medical and health sciences
female
0302 clinical medicine
male
616
psychomotor performance
Humans
Sleep Deprivation
[SDV.NEU]Life Sciences [q-bio]/Neurons and Cognition [q-bio.NC]
Female
human
[SDV.NEU] Life Sciences [q-bio]/Neurons and Cognition [q-bio.NC]
pathophysiology
Psychomotor Performance
DOI:
10.1038/srep36001
Publication Date:
2016-10-26T09:06:33Z
AUTHORS (4)
ABSTRACT
AbstractThe negative impact of sleep loss on procedural memory is well established, yet it remains unclear how extended practice opportunities or daytime naps can modulate the effect of a night of sleep deprivation. Here, participants underwent three training and test conditions on a sequential finger tapping task (SFTT) separated by at least one week. In the first condition they were trained in the evening followed by a night of sleep. Two further conditions took place where evening training was followed by a night of total sleep deprivation (TSD). One of the TSD conditions included a one-hour nap opportunity (15:00). Compared to the condition in which sleep was permitted, a night of TSD resulted in poorer performance across 4 practices the following day (10:00–19:00). The deleterious effect of a single night of TSD on procedural performance, was neither clearly alleviated by an afternoon nap nor by multiple practice opportunities. Interestingly, significant gains in performance were observed in all conditions after a one-week delay. Recovery sleep on subsequent nights thus appeared to nullify the effect of a single night of sleep deprivation, underscoring the importance of offline consolidation on the acquisition of procedural skill.
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