Daytime eating prevents internal circadian misalignment and glucose intolerance in night work

• DOI: 10.1126/sciadv.abg9910
• Publication Date: 2021-12-03T18:55:44Z
• Authors: Sarah L. Chellappa; Jingyi Qian; Nina Vujovic; Christopher J. Mo...; Arlet Nedeltcheva; Hoa Nguyen; Nishath Rahman; Su Wei Heng; Lauren Kelly; Kayla Kerlin-Mont...; Suhina Srivastav; Wei Wang; Daniel Aeschbach; Charles A. Czeisler; Steven A. Shea; Gail K. Adler; Marta Garaulet; Frank A. J. L. Sc...
• Keywords: Sleep

Appropriate meal timing, despite mistimed sleep, maintains internal circadian alignment and prevents glucose intolerance.