The Beneficial Effects of Nordic Walking Training Combined with Time Restricted Eating 14/24 in Women with Abnormal Body Composition Depend on the Application Period

• DOI: 10.20944/preprints202404.0479.v1
• Publication Date: 2024-04-10T09:22:36Z
• Authors: Olga Czerwińska-L...; Joanna Kryst; Ewa Ziemann; Andżelika Borkowska; Joanna Reczkowicz; Adrianna Dzidek; Łukasz Rydzik; Tomasz Pałka; Małgorzata Żychowska; Wojciech Kupczak; Marta Mydlárová B...; Anna Piotrowska
• Keywords: Resistin

The aim of the study was to assess impact two lengths Nordic walking (NW) training interventions combined with time restricted eating (TRE) on improving body composition parameters, lipid profile, and levels selected adipokines in women disrupted mass. Overweight obese (n=55, age: 21-85) were recruited. Four groups selected: 6 weeks (SG6, n=13) 12 intervention (SG12, n=13); control groups: CON6 (n=13); CON12 (n=13). sessions took place 3 times a week (60 minutes each) conducted outdoor under supervision professional coach. intensity determined individually. extended NW program TRE induced significant weight reduction SG12 by 1.96 kg (p=0.010) fat tissue 1.64 (p=0.05). proposed did not affect LBM, TBW [kg], VFA profile. LDL/HDL ratio changed small size effect. Leptin concentration differed between (p=0.006), but over time. For resistin, differentiating factor (p=0.019, lower results observed after intervention). change leptin negatively correlated its baseline concentration. Extended weeks, this allows for an improvement composition. Neither nor fasting affected lipoprotein