The effect of physical exercise on vital lung capacity in Tapak Suci athletes
Vital capacity
DOI:
10.21831/jk.v10i2.52392
Publication Date:
2022-09-26T06:52:02Z
AUTHORS (5)
ABSTRACT
Exercise can have a physiological effect on the body, including work system of heart and lungs. The lungs an important role in human life, where there is exchange oxygen with carbon dioxide through respiratory process. In terms health, exercise needs to be done by every being, because increase lung muscles, whereas if muscles well, ability accommodate or vital capacity also increases. purpose this study was determine physical capacity. This research method uses pre-experimental approach pre post-test one-group design. sampling technique used random 30 respondents. instruments were observation sheets from examination spirometry. Analysis Research data analysis using Wilcoxon Rank Test. results Test statistical test obtained P = 0.000 safety level 0.05 meaning value . Conclusion It concluded that difference before after participating sacred tapak so expected useful for athletics improving fitness, especially routinely doing sports such as exercise.
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