Five-Week, Low–Glycemic Index Diet Decreases Total Fat Mass and Improves Plasma Lipid Profile in Moderately Overweight Nondiabetic Men

Adult Blood Glucose Leptin Male 0301 basic medicine 2. Zero hunger Cross-Over Studies Time Factors Body Weight Receptors, Cytoplasmic and Nuclear Middle Aged Lipids Lipoprotein Lipase Activators 3. Good health 03 medical and health sciences Humans Insulin Obesity RNA, Messenger Peptides Transcription Factors
DOI: 10.2337/diacare.25.5.822 Publication Date: 2007-03-05T22:51:27Z
ABSTRACT
OBJECTIVE—To evaluate whether a 5-week low–glycemic index (LGI) diet versus high–glycemic (HGI) can modify glucose and lipid metabolism as well total fat mass in nondiabetic men. RESEARCH DESIGN AND METHODS—In this study, 11 healthy men were randomly allocated to 5 weeks of an LGI or HGI separated by washout interval crossover design. RESULTS—The resulted lower postprandial plasma insulin profiles areas under the curve (AUCs) than diet. A period lowered triacylglycerol excursion after lunch (AUC, P < 0.05 vs. HGI). These modifications associated with decrease ∼700 g (P 0.05) tendency increase lean body 0.07) without any change weight. This was accompanied leptin, lipoprotein lipase, hormone-sensitive lipase RNAm quantities subcutaneous abdominal adipose tissue 0.05). CONCLUSIONS—We concluded that ameliorates some parameters, decreases mass, tends changing changes expression genes implicated metabolism. Such could be benefit healthy, slightly overweight subjects might play role prevention metabolic diseases their cardiovascular complications.
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