The Effect of 4:3 Intermittent Fasting on Weight Loss at 12 Months

• DOI: 10.7326/annals-24-01631
• Publication Date: 2025-03-31T21:01:41Z
• Authors: Victoria A. Caten...; Danielle M. Osten...; Zhaoxing Pan; Laura K. Kaizer; Seth A. Creasy; Adnin Zaman; Ann E. Caldwell; Jared Dahle; Bryan Swanson; Matthew J. Breit; Kristen Bing; Liza T. Wayland; Shelby L. Panter; Jared J. Scorsone; Daniel H. Bessesen; Paul MacLean; Edward L. Melanson
• Keywords: Intermittent Fasting

Long-term (≥12 months) randomized trials evaluating the efficacy of intermittent fasting (IMF) as a dietary weight loss strategy are limited. Furthermore, no studies have compared IMF versus daily caloric restriction (DCR) when both interventions provided in context guidelines-based behavioral program.