Meryl S Olah

ORCID: 0000-0001-5043-039X
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About
Contact & Profiles
Research Areas
  • Heart Rate Variability and Autonomic Control
  • Stress Responses and Cortisol
  • Mental Health Research Topics
  • Behavioral Health and Interventions
  • COVID-19 and Mental Health
  • Mindfulness and Compassion Interventions

Arizona State University
2023

University of California, Irvine
2019

Smartphones are often vilified for negatively influencing well-being and contributing to stress. However, these devices may, in fact, be useful times of stress and, particular, aid recovery. Mobile apps that deliver evidence-based techniques reduction, such as heart rate variability biofeedback (HRVB) training, hold promise convenient, accessible, effective stress-reducing tools. Numerous mobile health may potentially recovery available, but very few have demonstrated they can influence...

10.2196/15974 article EN cc-by JMIR Serious Games 2019-10-31

Pain disability is a primary target of treatment for chronic pain. Self-compassion shows promise as an intervention to reduce pain disability, but mechanisms linking self-compassion with less remain be identified. This study examined two potential mechanisms, health self-efficacy and future self-identification (FSI), parallel mediators the relation between disability. Adults ( N = 188; M age 40.34, SD 11.53; 70.9% female) screened were recruited through online convenience sampling....

10.1177/13591053231167275 article EN Journal of Health Psychology 2023-04-10

<sec> <title>BACKGROUND</title> Smartphones are often vilified for negatively influencing well-being and contributing to stress. However, these devices may, in fact, be useful times of stress and, particular, aid recovery. Mobile apps that deliver evidence-based techniques reduction, such as heart rate variability biofeedback (HRVB) training, hold promise convenient, accessible, effective stress-reducing tools. Numerous mobile health may potentially recovery available, but very few have...

10.2196/preprints.15974 preprint EN 2019-08-23
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