- Cardiovascular and exercise physiology
- Sports injuries and prevention
- Nutrition and Health in Aging
- Exercise and Physiological Responses
- Cerebral Palsy and Movement Disorders
- Physical Activity and Health
- Heart Rate Variability and Autonomic Control
- Body Composition Measurement Techniques
Ming Chuan University
2018-2024
Cardiorespiratory fitness assessment is crucial for diagnosing health risks and assessing interventions. Direct measurement of maximum oxygen uptake (V̇O2 max) yields more objective accurate results, but it practical only in a laboratory setting. We therefore investigated whether 3-min progressive knee-up step (3MPKS) test can be used to estimate peak these settings.The data 166 healthy adult participants were analyzed. conducted V̇O2 max subsequent 3MPKS exercise test, balanced order, week...
This study investigated the effect of five consecutive days cold-water immersion (CWI) on recovery from exercise-induced muscle damage (EIMD) in hamstrings following maximal eccentric contraction (EC) exercise. Eighteen healthy adult women were randomly assigned to a CWI group and control (CG) (n = 9/group). Participants performed 10 sets repetitions isokinetic EC at 30°/second underwent maximum voluntary isometric (MVC), delayed onset soreness (DOMS) assessment, straight leg raise (SLR)...