This study aimed to compare the effects of 5-week running-based high-intensity interval training (HIIT) vs. small-sided game (SSG) on physical performance, psychophysiological responses and technical skills in young soccer players. Twenty male players (age: 14.2±0.5 years, height: 161.8±7.9 cm) participated this were assigned two groups: HIIT group (n=10) SSG (n=10). Both groups trained twice per week with a similar total duration. The consisted 5-9 minutes 2-a-side 2-minute passive rest...

This study aimed to investigate the effects of 6-week small-sided games training (SSGs) vs. high-intensity interval (HIIT) on psychophysiological and performance responses, technical skills young basketball players. Thirty-two male players (age: 14.5 ± 0.5 years age) were randomly divided into SSGs group (n = 16) HIIT methods thrice per week for 6 weeks. The in performed two 5–8 min 2 with rest periods, while 12–18 runs at intensities (90 95%) related velocity obtained 30-15 intermittent...

The aim of this study was two-fold: (i) analyze the within-group physical fitness adaptations promoted by a detraining period (4 weeks) followed an intervention using small-sided games (SSGs) or running-based high intensity interval training (HIIT); and (ii) between-group differences aiming to identify effectiveness each on youth male soccer players.

The purposes of this study were to determine the relationship between performance in Yo-Yo intermittent recovery test level 1 (YIRT1), 2 (YIRT2) and endurance (continuous) (YET) with maximal oxygen uptake (VO2max) Wingate anaerobic (WaNT) results young soccer players (age 15.00 ± 0.0 years, body height 176.3 4.2 cm mass 68.1 3.6 kg). An ergospirometry device was used during treadmill (TRT) VO2max. At end study, significant differences found tests TRT terms HRmax (TRT = 195,92, YIRT1 197,83,...

Kilit, B and Arslan, E. Effects of high-intensity interval training vs. on-court tennis in young players. J Strength Cond Res 33(1): 188-196, 2019-This study aimed to examine the effects 6 weeks (HIIT) (OTT) on psychophysiological responses, performance technical scores Twenty-nine male players (aged 13.8 ± 0.4 years) were divided into HIIT (n = 14) OTT groups 15). Both trained for same total duration with passive rest each session. Pre-test post-test included maximum oxygen consumption...

This study aimed to compare the effects of 6-weeks combined core strength and small-sided games training (SSGcore) vs. (SSG) on physical performance young soccer players. Thirty-eight amateur players (age: 16.50 ± 0.51 years) were randomly assigned either a SSGcore (n = 20) or SSG group 18). The performed upper lower body exercises with including 2-, 3- 4-a-sided third week. only periodization. Baseline after 6-week period Yo-Yo Intermittent Recovery Test level 1 (YYIRTL-1), 5-20-m sprint...

This study aimed to compare the order effects of combined small-sided games (SSGs) and high-intensity interval training (HIIT) on psychophysiological responses physical technical performances young soccer players. Twenty-four players (aged 14.63 ± 0.71 years) were randomly divided into SSGs + HIIT (n = 12) for 6 weeks. The consisted two 4–16 min rounds 2, 3, four-a-side with 2 passive resting, whereas 6–10 runs at varying intensities (from 90 100%). Pre-test post-test elements included a...

The purpose of this study was to investigate the effects resting regimes on physiological responses and time motion characteristics between bouts during small sided games (SSGs) in young soccer players. Sixteen players (average age 16.87 ± 0.34 years; body height 176.69 3.21 cm; mass 62.40 2.59 kg; training experience 3.75 0.44 years) performed four 2-a-side, 3-a-side 4-a-side with three minutes active (SSGar: Running at 70% HRmax) passive (SSGpr) rest two-day intervals. heart rate (HR)...

Abstract The purpose of this study was to investigate the effects serve and return game situations on physiological responses match characteristics in professional male tennis players during one hour-long simulated singles matches. Ten internationally ranked (age 22.2 ± 2.8 years; body height 180.7 4.4 cm; mass 75.9 8.9 kg) participated study. Their were measured using two portable analyzers indoor hard court Ratings perceived exertion also determined at end game. variables describing...

The purpose of this study was to assess the effects mental fatigue (MF) on psychophysiological responses, kinematic profiles, and technical performance young soccer players in small-sided games (SSGs). Twenty-four (age: 15.9 ± 1.0 years) played 2vs2, 3vs3, 4vs4 SSGs consisting four bouts (with two-minute passive rest periods between bouts) under two different playing conditions: MF+SSGs SSGs. heart rate, total distance covered, each player were monitored during all SSGs, rating perceived...

ENWEndNote BIBJabRef, Mendeley RISPapers, Reference Manager, RefWorks, Zotero AMA Clemente FM, Silva R, Arslan E, Aquino Castillo D, Mendes B. The effects of congested fixture periods on distance-based workload indices: A full-season study in professional soccer players. Biology Sport. 2021;38(1):37-44. doi:10.5114/biolsport.2020.97068. APA Clemente, F. M., Silva, R., Arslan, E., Aquino, Castillo, D., & Mendes, (2021). Sport, 38(1), 37-44. https://doi.org/10.5114/biolsport.2020.97068 Chicago...

This study examined the effects of coach encouragement (CE) on psychophysiological responses and technical actions in different small-sided soccer games (SSGs) young players. Twenty male players (17.3 ± 1.4 years age) performed four bouts 2, 3 4-a-side SSGs with two minutes rest between at three-day intervals. Heart rate (HR) were continuously monitored recorded during all SSGs. The rating perceived exertion (RPE), enjoyment (PACES), mood (Profile Mood States: POMS) also determined end last...

The study aimed to (i) verify the effects of an on-court training program on International Tennis Number (ITN) young tennis players, as well a set change direction, linear sprint, and maximal oxygen uptake (VO 2max ) variables, (ii) identify main predictors ITN. sample consisted 20 male players (mean age, 13.62 ± 0.23 years). Players underwent 6-week program. ITN number direction variables (T-drill repeated sprint ability), (5 m, 10 m distances), VO were measured. All improved significantly...

This study aimed to compare the effects of 8-week self-paced high-intensity interval training (HIIT) vs. moderate-intensity continuous (MICT) on physical performance and psychophysiological responses young adults. Twenty-eight recreationally active adults (age: 21.1 ± 1.6 years) were randomly assigned either HIIT (n = 14) or MICT group protocol. The consisted two 12-24 x 30 seconds runs interspersed by recovery. completed 24-48 minutes running. Before after interventions following tests...

The aim of this study was to compare the physiological responses and time-motion characteristics young tennis players between serve vs. return games winners losers matches during simulated match play. Heart rate (HR) skin temperature (ST) were monitored along with total distance covered in four different speed zones—walking, low-intensity running, moderate-intensity running high-intensity using two portable multivariable integrated 10 Hz GPS monitoring devices over fourteen outdoor clay...

This study aimed to compare the effects of coach encouragement during on-court tennis training drills (OTDs) on psychophysiological and performance responses young players. Twenty-five male players (14.0 ± 0.3 years age) performed six bouts each four common OTDs; Star, Suicide, Box Big X (30:60 s; 1:2 work rest ratio). The heart rate (HR) total distance covered were monitored using two portable multivariable integrated 10 Hz GPS monitoring devices all OTDs, rating perceived exertion (RPE-10)...

This study aimed to compare the effects of playing tennis using low-compression balls (Lc-Balls) and standard (St-Balls) on psychophysiological responses match characteristics among recreational adult players. Participants (N = 24; age: 20.5 ± 1.3 years) were randomly matched play two singles matches over three sets: one was played with a Lc-Ball St-Ball, resulting in twenty-four matches. Heart-rate assessed during each match. Post-match measures included retrospective assessments perceived...

Mouth rinsing (MR) with a carbohydrate solution is one of the most popular methods athletes use to improve their game-based performance due its acute ergogenic effect.

[Purpose] The aim of this study was to compare the body composition, heart rate variability, and aerobic anaerobic performance between competitive cyclists triathletes. [Subjects] Six eight triathletes with experience in competitions voluntarily participated study. [Methods] subjects' composition measured an anthropometric tape skinfold caliper. Maximal oxygen consumption maximum were determined using incremental treadmill test. Heart variability by 7 min electrocardiographic recording....

Background and Study Aim: Heart rate variability (HRV) provides information about sympathetic-parasympathetic balance. The effects of different types physical exercises on HRV have been investigated so far. purpose the current study was to evaluate chronic six-week slow controlled breathing exercise in physically active, healthy adults.
 Material Methods: A total 22 individuals (11 female, 11 male) participated voluntarily. experimental group (EG) attended for 15 minutes per day, three...

Objectives:The aim of this study was to examine the multi-instrument assessment physical activity in female office workers.Material and Methods: Fifty healthy women (age (mean ± standard deviation): 34.8±5.9years, body height: 158±0.4cm, weight: 61.8±7.5 kg, mass index: 24.6±2.7 kg/m 2 ) workers from same workplace volunteered participate study.Physical measured with 7-day Physical Activity Assessment Questionnaire (7-d PAAQ), an objective multi-sensor armband tool, also a waist-mounted...