Medical students and other health care professionals have substantial knowledge of the benefits regular physical activity. Furthermore, as they an ethical obligation to prescribe suitable exercises, can influence their patients' attitude toward activity become role models for patients. Physical therapists, who are primary practitioners, great potential promoting activity; however, is still underestimated by patients professionals.The objectives this study were evaluate level in University...

Background and Objectives: Menopause is a normal physiological change occurring at woman's mid-life. During this time, women experience vasomotor, physical problems, which reduce their quality of life. Many are searching for different, alternative methods to the severity menopausal symptoms. Physical activity (PA) one recommended The purpose study was investigate association between specific domains (physical during leisure work, transportation household activities) Materials Methods: We...

Hormone-related changes in menopause may negatively affect sexual function.The primary aim of this study was to evaluate functioning Polish women with the Female Sexual Function Index (FSFI). The secondary major factors affecting functions middle-aged women.The Menopause Rating Scale used assess menopausal symptoms. translation FSFI function.69.73% respondents had dysfunction according (FSFI score ≤ 26.55).80.61% experienced symptoms during 4-week period study. Psychological and urogenital...

Background: Physical activity (PA) is a behavioral modality that may help decrease negative symptoms of menopause and enhance some positive aspects mental health, including self-esteem. Reduced self-esteem put menopausal women at higher risk outcomes result in more unpleasant stressful experience. The objective this study was to examine the role physical level on middle-aged women. Methods: Women aged 45–60 from Poland took part study. Rosenberg Self-Esteem Scale, International Activity...

Specific academic environment and time spent on learning may lead to sleep deprivation a sedentary lifestyle. Insomnia is the most common complaint. The purposes of this study were describe prevalence insomnia in medical students, examine physical activity levels other behavioral factors associated with population group.We included 308 students from Poland. International Physical Activity Questionnaire (IPAQ) was used assess Athens Scale (AIS) among students. A multifactor model analysis...

ENWEndNote BIBJabRef, Mendeley RISPapers, Reference Manager, RefWorks, Zotero AMA Dąbrowska J, Dąbrowska-Galas M, Rutkowska Michalski B. Twelve-week exercise training and the quality of life in menopausal women – clinical trial. Menopause Review/Przegląd Menopauzalny. 2016;15(1):20-25. doi:10.5114/pm.2016.58769. APA Dąbrowska, J., Dąbrowska-Galas, M., Rutkowska, & Michalski, (2016). Menopauzalny, 15(1), 20-25. https://doi.org/10.5114/pm.2016.58769 Chicago Jolanta, Magdalena Bogdan Adam...

Obesity is one of the most common nutrition-related disorders worldwide and major health problems in menopausal women, which significantly worsens quality life can lead to severe diseases or even premature death. The aim study was evaluate relation between physical activity different domains undertaken by women while performing daily activities their body mass index (BMI).The conducted on a random sample 400 healthy Polish aged 45-55. questionnaire contained questions concerning respondents'...

The physical performance and functional status of individuals with long COVID may be altered. Health resort treatment comprises balneology, exercises, medicine modalities, climate therapy. Complex in a sanatorium have positive effect on patients. This study assessed status, performance, fatigue people that qualified for the health its efficacy this group

Insufficient knowledge about endometriosis among women is one of the causes its delayed diagnoses. Due to elusiveness symptoms, most important component early detection proper and exhaustive knowledge. The objective study was assess Polish women's awareness endometriosis.The pilot studies were performed with participation 200 women, in an average age 33.65 years (SD = 11.45), who completed authors' questionnaire related self-assessment level disease, late effects directions a remediation...

The aim of this study was to examine the relation between increased physical activity and menstrual disorders in adolescent female volleyball players. conducted on 210 Polish players, aged 13–17 years, authorship questionnaire used. results showed that irregular menstruation occurred 19% girls, spotting periods 27% heavy reported 33% girls. Out all players participating study, 94 girls (45%) declared absence after regular cycles. Statistical analysis more training hours per week, bigger...

Non-steroidal anti-inflammatory drugs (NSAIDs) are commonly administered according to protocol for the management of complications such as pain, swelling, and trismus following removal third impacted lower molar; however, treatment with NSAIDs may result in multiple adverse effects. The aim this study was compare effectiveness kinesio taping (KT) use postoperative after extraction an molar. comprised a group 30 patients, randomly divided into test (with KT, n = 15) or control (without 15)....

Objectives: The aim of the study was to check whether women with a higher level physical activity are less likely experience sleep problems. Material and methods: 80 aged 45–65 from Silesia took part in pilot study. research tool self-survey, International Physical Activity Questionnaire (IPAQ), Athens Insomnia Scale (AIS), Menopause Rating (MRS). data prepared STATISTICA 10 program. Results: mean age respondents 51.75 ± 5.57. most common symptoms were psychological problems (mean MRS: 4.29...

Myofascial therapy has already become one of the basic forms treatment locomotor system. One form is Self-Myofascial Release, in which external force applied to body with help special rollers (foam rolling, FR). The aim study was investigate direct effect Release hamstring muscles using a foam roller on bioelectric activity selected (biceps femoris and gluteus maximus) during squats. involved 40 male soccer players, who were randomly divided into two groups: experimental control. tests used...

AMA Dąbrowska J, Naworska B, Dąbrowska-Galas M, Skrzypulec-Plinta V. The role of physical activity in menopause. Menopause Review/Przegląd Menopauzalny. 2012;11(6):445-448. doi:10.5114/pm.2012.32535. APA Dąbrowska, J., Naworska, B., Dąbrowska-Galas, M., & Skrzypulec-Plinta, (2012). Menopauzalny, 11(6), 445-448. https://doi.org/10.5114/pm.2012.32535 Chicago Jolanta, Beata Magdalena and Violetta Skrzypulec-Plinta. 2012. "The menopause". Menopauzalny 11 (6): Harvard pp.445-448. MLA Jolanta et...

ENWEndNote BIBJabRef, Mendeley RISPapers, Reference Manager, RefWorks, Zotero AMA Dąbrowska J, Naworska B, Dąbrowska-Galas M, Wodarska Skrzypulec-Plinta V. Analysis of overweight and obesity in menopausal women using bioelectrical impedance analysis system. Menopause Review/Przegląd Menopauzalny. 2013;12(3):260-265. doi:10.5114/pm.2013.36596. APA Dąbrowska, J., Naworska, B., Dąbrowska-Galas, M., Wodarska, & Skrzypulec-Plinta, (2013). Menopauzalny, 12(3), 260-265....

Wstęp W ostatnich latach znacznie wzrosła świadomość kobiet w różnym wieku na temat zdrowego stylu życia. Okres menopauzy i związane z nim zmiany hormonalne mają wpływ jakość życia, a odpowiedni poziom aktywności fizycznej może znacząco zmniejszyć negatywne skutki tego okresu. Celem pracy była ocena poziomu okresie oraz jej wpływu Materiał metody Badania zostały przeprowadzone u 567 50–60 lat, które włączono do 2 grup. Grupa A obejmowała 223 kobiet, uczestniczek Uniwersytetu Trzeciego Wieku,...

Eating disorders are characterized by abnormal, unhealthy eating habits, and disordered body image. In severe cases, it can cause serious health consequences, including cardiac problems, osteoporosis, infertility, or missing menstrual periods. women competitively training sports, the main for behaviours factors associated with dissatisfaction their appearance image a need to reduce weight. Factors related one’s own image, weight, negative perception of themselves bodies, pressure in sports...

Background: The Active Rehabilitation Camps (ARC) provide access to comprehensive rehabilitation. main goal is wheelchair users achieving the maximum possible independence in performing activities of daily living, help them accept a new lifestyle, as well rehabilitation social and vocational fields. Higher self-esteem overcome barriers everyday increase initiative, improve their mental health well-being.Aims study: aim research was evaluate impact on users.Material methods: 95 adult aged 18...

Quality of life (QOL) has become an important public health issue. Adults presenting better QOL have shown reduced mortality and risk chronic diseases mental health. Regular physical activity (PA) is consistently associated with a number benefits in older adults, including betted QOL, which key component healthy aging. The purpose the study was to examine how level age influenced adults. Material Methods: A total 378 adults from Poland participated (mean 57.89 ± 12.54). Respondents completed...

Introduction: Nowadays more women are trying to shape their figure properly. Changes in the menstrual cycle can affect dynamic muscle parameters of women. Aim: The aim study was assess strength various phases young Material and methods: involved 23 aged 20–22. All had periods (27 ± 3.16 days). measurement made by means Microfet2 (Hoggan Health Industries, USA), which fixed permanently floor. test performed on knee flexors at angle 10° 90° hip neutral position glenohumeral joint (shoulder)...

Students of medical faculties are exposed to greater stress than students other faculties. In addition, remote learning during the COVID-19 pandemic changed way and quality life for most people.The aim study was assess level among before pandemic. The second purpose find out if physical activity had an impact on students.248 Medical University Silesia in Katowice participated study. research tool International Physical Activity Questionnaire (IPAQ) Perceived Stress Scale (PSS-10).The...

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Background: With the growth of running popularity, number running-related injuries has risen. Longterm training and inadequate loads are only a few factors causing overload amongst runners. Aim study: To determine influencing onset pain injury in Material methods: The study involved 150 runners aged 17-64 years (mean age: 30 ± 10 years) was conducted via questionnaire containing questions concerning, for example, frequency, location pain, type trauma, treatment rehabilitation. Results: 38%...