Paul S.R. Goods

ORCID: 0000-0003-2585-6852
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About
Contact & Profiles
Research Areas
  • Sports Performance and Training
  • Cardiovascular and exercise physiology
  • Sports injuries and prevention
  • High Altitude and Hypoxia
  • Exercise and Physiological Responses
  • Muscle metabolism and nutrition
  • Thermoregulation and physiological responses
  • Cardiovascular Effects of Exercise
  • Sport Psychology and Performance
  • Spinal Cord Injury Research
  • Sports Dynamics and Biomechanics
  • Heart Rate Variability and Autonomic Control
  • Muscle activation and electromyography studies
  • Stroke Rehabilitation and Recovery
  • Cardiac Arrest and Resuscitation
  • Body Composition Measurement Techniques
  • Adipose Tissue and Metabolism
  • Lower Extremity Biomechanics and Pathologies
  • Motivation and Self-Concept in Sports
  • Winter Sports Injuries and Performance
  • Chronic Obstructive Pulmonary Disease (COPD) Research
  • Infrared Thermography in Medicine
  • Knee injuries and reconstruction techniques
  • Children's Physical and Motor Development
  • Thermal Regulation in Medicine

Murdoch University
2021-2025

Western Australian Museum
2023-2024

Australian Sports Commission
2016-2024

Avenir Health
2022-2024

The University of Western Australia
2014-2022

Purpose: This study aimed to assess the impact of 3 heights simulated altitude exposure on repeat-sprint performance in teamsport athletes. Methods: Ten trained male team-sport athletes completed sets repeated sprints (9 × 4 s) a nonmotorized treadmill at sea level and altitudes 2000, 3000, 4000 m. Participants trials random order over wk, with mean power output (MPO), peak (PPO), blood lactate concentration (Bla), oxygen saturation (S O 2 ) recorded after each set. Results: Each increase...

10.1123/ijspp.2013-0423 article EN International Journal of Sports Physiology and Performance 2014-02-07

With limited costs and travel constraints for athletes, the “living low-training high” (LLTH) approach is becoming an important intervention modern sport. The popularity of LLTH model altitude training also associated with fact that it only causes a slight disturbance to athletes’ usual daily routine, allowing them remain in their home environment maintain regular lifestyle. In this perspective article, we discuss evolving boundaries paradigm its practical applications athletes. Passive...

10.3389/fspor.2020.00026 article EN cc-by Frontiers in Sports and Active Living 2020-03-31

Wearable temperature sensors offer the potential to overcome several limitations associated with current laboratory- and field-based methods for core assessment; however, their ability provide accurate data at elevated temperatures (Tc) has been questioned. Therefore, this investigation aimed determine concurrent validity of a wearable sensor (CORE) compared reference telemetric pill (BodyCAP) during team-sport heat training camp prior 2020 Olympic Games. Female field hockey players (n = 19)...

10.1080/17461391.2023.2193953 article EN cc-by-nc-nd European Journal of Sport Science 2023-03-20

Scott, BR, Peiffer, JJ, and Goods, PSR. The effects of supplementary low-load blood flow restriction training on morphological performance-based adaptations in team sport athletes. J Strength Cond Res 31(8): 2147-2154, 2017-Low-load resistance with (BFR) may be a method to enhance muscular development even trained This study aimed assess whether supplemental BFR can improve muscle size, strength, physical performance characteristics Twenty-one semiprofessional Australian football athletes...

10.1519/jsc.0000000000001671 article EN The Journal of Strength and Conditioning Research 2016-10-12

OPINION article Front. Physiol., 27 December 2016Sec. Exercise Physiology Volume 7 - 2016 | https://doi.org/10.3389/fphys.2016.00637

10.3389/fphys.2016.00637 article EN cc-by Frontiers in Physiology 2016-12-26

Abstract To investigate the acute effects of hypoxia applied during discrete work and recovery phases a perceptually regulated, high‐intensity interval exercise (HIIE) on external internal loads in inactive overweight individuals. On separate days, 18 (28.7 ± 3.3 kg m −2 ; 31 8 years) men women completed cycling HIIE protocol (6 × 1 min intervals with 4 active recovery, maintaining perceived rating exertion 16 10 respectively, 6–20 Borg scale) randomized conditions: normoxia (NN), normobaric...

10.1113/ep092338 article EN cc-by Experimental Physiology 2025-02-12

Winning times at benchmark international rowing competitions (Olympic Games and World Championships) are known to vary greatly between venues, based on environmental conditions the strength of field. Further variability in boat speed for any given effort is found training environment, with less controlled (i.e., water flow, non-buoyed courses), fewer world class competitors, implementation non-race specific distances intensities. This combination external factors makes it difficult coaches...

10.3389/fspor.2023.1101654 article EN cc-by Frontiers in Sports and Active Living 2023-03-16

Background : Exercise with blood-flow restriction (BFR) is being increasingly used by practitioners working athletic and clinical populations alike. Most early research combined BFR low-load resistance training consistently reported increased muscle size strength without requiring the heavier loads that are traditionally for unrestricted training. However, this field has evolved several different active passive methods emerging in recent research. Purpose This commentary aims to synthesize...

10.1123/ijspp.2023-0135 article EN International Journal of Sports Physiology and Performance 2023-09-30

A cyclist's rate of force/torque development (RFD/RTD) and peak can be measured during single-joint or whole-body isometric tests, cycling. However, there is limited understanding the relationship between these measures, mechanisms that contribute to each measure. Therefore, we examined the: (i) quadriceps central peripheral neuromuscular function with RFD/RTD in knee extension, mid-thigh pull (IMTP), sprint cycling; (ii) among protocols.Eighteen trained cyclists completed two...

10.1007/s00421-023-05143-1 article EN cc-by European Journal of Applied Physiology 2023-02-10

Abstract The aim of this study was to determine test‐retest reliability and concurrent validity vertical force‐velocity‐power (FVP) profiles using Smith machine free‐weight countermovement jumps (CMJs). A repeated‐measure cross‐over design with randomized load order counterbalanced trials employed. Sixteen resistance‐trained males (age: 26.4 ± 3.9 years, height: 179.6 8.1 cm, body mass: 84.5 10.8 kg) performed maximal loaded CMJs 4–50 kg on six occasions, three utilizing a free‐weights. Jump...

10.1002/ejsc.12049 article EN cc-by European Journal of Sport Science 2024-03-05

This investigation examined the oxidative stress (F2-Isoprostane; F2-IsoP) and inflammatory (interleukin-6; IL-6) responses to repeat-sprint training in hypoxia (RSH). Ten trained male team sport athletes performed 3(sets)*9(repetitions)*5 s cycling sprints simulated altitude (3000 m) sea-level conditions. Mean peak sprint power output (MPO PPO) were recorded, blood samples collected pre-exercise, again at 8 60 min post-exercise. Both MPO PPO significantly reduced (compared sea-level) second...

10.1080/17461391.2015.1123776 article EN European Journal of Sport Science 2015-12-22

The aim of this study was to investigate acute performance and physiological responses the manipulation exercise-to-rest ratio (E:R) during repeated-sprint hypoxic training (RSH) in hot conditions. Twelve male team-sport players completed two experimental sessions at a simulated altitude ∼3000 m (FIO2 0.144), air temperature 40°C relative humidity 50%. Exercise involved either 3 × 5 10-s (E:R1:2) or 10 5-s (E:R1:4) maximal cycling sprints interspersed with active recoveries 120W (20-s...

10.1080/17461391.2022.2085631 article EN European Journal of Sport Science 2022-06-14

Field hockey is a high-intensity intermittent team sport that has recently undergone series of rule changes have resulted in greater demand for repeated movements. Coaches and practitioners now require reliable assessment accelerations, decelerations direction to assess these important match qualities. This investigation assessed the test-retest reliability novel 6x40m shuttle sprint test (20m + 20m with 180° turn) its association 40m straight line YoYo Intermittent Recovery Test performance...

10.1371/journal.pone.0271244 article EN cc-by PLoS ONE 2022-07-13

Abstract Bradbury, DG, Landers, GJ, Benjanuvatra, N, and Goods, PS. Comparison of linear reverse periodized programs with equated volume intensity for endurance running performance. J Strength Cond Res 34(5): 1345–1353, 2020—This investigation examined the effectiveness 2 periodization methods on Thirty recreational runners (25.2 ± 7.4 years; 175.4 8.1 cm; 69.0 9.8 kg) were assigned to 3 groups based preintervention test results: group (LPG, n = 10), (RPG, control (CG, 10). The LPG RPG...

10.1519/jsc.0000000000002805 article EN The Journal of Strength and Conditioning Research 2018-08-31

World Rowing's decision to support the proposed change from a 2000-m 1500-m regatta course at 2028 Olympic Games in Los Angeles is anticipated have important implications for athlete preparation and race execution during 2024-2028 quadrennium.This commentary aims provide insight into expected of reduction length heading Games, focusing on training monitoring high-performance rowers, as well tactical, technical, pacing considerations performance. The event duration (estimated be ∼90-120 s...

10.1123/ijspp.2022-0231 article EN International Journal of Sports Physiology and Performance 2022-11-30

ABSTRACT Wheelchair basketball (WCB) is one of the most popular sports for athletes with disabilities. Athletes a wide range disabilities compete in sport, making WCB highly inclusive while presenting unique challenges various aspects performance support. This review aims to provide an overview existing literature on physical characteristics and competition demands elite practitioners best preparation practices improving performance. Many capacities have been reported improve are useful...

10.1519/ssc.0000000000000779 article EN Strength and conditioning journal 2023-03-16

We examined the sweat characteristics and fluid balance of elite female field hockey players during two heat training camps. Fourteen from Australian national squad participated in camps held ∼6 months apart, following winter- (Camp 1) summer-based 2). Daily waking body mass (BM) urine specific gravity (USG) were collected, along with several markers across matches per camp. There was a 19% mean reduction estimated whole-body sodium concentration Camp 1 (45.8 ± 6.5 mmol/L) to 2 (37.0 5.0...

10.1123/ijsnem.2023-0159 article EN International Journal of Sport Nutrition and Exercise Metabolism 2024-01-12

Abstract Snyder, L, Goods, PSR, Peeling, P, Balloch, A, Peiffer, JJ, Binnie, MJ, and Scott, BR. Contribution of physical characteristics to game performance in male wheelchair basketball athletes at the Tokyo Paralympic Games. J Strength Cond Res XX(X): 000–000, 2024—This investigation explored elite (WCB) their association with during 2020 Sixteen from Australian national WCB squad were assessed for anthropometrics, speed, change direction, aerobic power, upper-body power a training camp...

10.1519/jsc.0000000000004858 article EN The Journal of Strength and Conditioning Research 2024-07-23

This study aimed to assess the influence of graded air temperatures during repeated-sprint training in hypoxia (RSH) on performance and physiological responses.Ten well-trained athletes completed one familiarization 4 experimental sessions at a simulated altitude 3000 m (0.144 FIO2) above sea level. Air utilized across were 20°C, 25°C, 30°C, 35°C (all 50% relative humidity). The participants performed 3 sets 5 × 10 seconds "all-out" cycle sprints, with 20 active recovery between sprints...

10.1123/ijspp.2020-0676 article EN International Journal of Sports Physiology and Performance 2021-04-21
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