Michael R. Esco

ORCID: 0000-0002-9470-9680
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About
Contact & Profiles
Research Areas
  • Sports Performance and Training
  • Cardiovascular and exercise physiology
  • Heart Rate Variability and Autonomic Control
  • Body Composition Measurement Techniques
  • Non-Invasive Vital Sign Monitoring
  • Nutrition and Health in Aging
  • Sports injuries and prevention
  • Thermoregulation and physiological responses
  • Muscle activation and electromyography studies
  • Children's Physical and Motor Development
  • Musculoskeletal pain and rehabilitation
  • Cardiovascular Effects of Exercise
  • Physical Activity and Health
  • Obesity, Physical Activity, Diet
  • Infrared Thermography in Medicine
  • Sports Dynamics and Biomechanics
  • Hemodynamic Monitoring and Therapy
  • Occupational Health and Performance
  • Sport Psychology and Performance
  • Electrical and Bioimpedance Tomography
  • Motor Control and Adaptation
  • Traumatic Brain Injury Research
  • Frailty in Older Adults
  • Sports and Physical Education Research
  • Winter Sports Injuries and Performance

University of Alabama
2016-2025

International College of Applied Kinesiology-USA
2019

Auburn University at Montgomery
2008-2017

Liberty University
2017

Universidade Estadual de Londrina
2016

Western Illinois University
2016

Kennesaw State University
2015

Michael & Associates
2008-2012

Auburn University
2009

The purpose of this investigation was to cross-validate the ithlete™ heart rate variability smart phone application with an electrocardiograph for determining ultra-short-term root mean square successive R-R intervals. intervals simultaneously determined via and at rest in twenty five healthy participants. There were no significant differences between derived interval values (p > 0.05) correlation near perfect (r = 0.99, p < 0.001). In addition, revealed a Standard Error Estimate 1.47 Bland...

10.2478/hukin-2013-0071 article EN Journal of Human Kinetics 2013-12-01

The purpose of this investigation was to determine the agreement between multifrequency bioelectrical impedance analysis (BIA) and dual-energy x-ray absorptiometry (DXA) for measuring body fat percentage (BF%), fat-free mass (FFM), total segmental lean soft tissue (LST) in collegiate female athletes. Forty-five athletes (age = 21.2 ± 2.0 years, height 166.1 7.1 cm, weight 62.6 9.9 kg) participated study. Variables measured through BIA DXA were as follows: BF%, FFM, LST arms (ARMS(LST)), legs...

10.1519/jsc.0000000000000732 article EN The Journal of Strength and Conditioning Research 2014-10-29

Monitoring individual responses throughout training may provide insight to coaches regarding how athletes are coping the current program. It is unclear if evolution of heart rate variability (HRV) in team-sport can be useful providing early indications adaptation. This study evaluated relationships between changes resting cardiac autonomic markers derived from a novel smartphone device within first 3 weeks 5-week conditioning program and eventual change intermittent running performance at...

10.1519/jsc.0000000000001095 article EN The Journal of Strength and Conditioning Research 2015-07-21

Snarr, RL and Esco, MR. Electromyographical comparison of plank variations performed with without instability devices. J Strength Cond Res 28(11): 3298–3305, 2014—Although there are multiple studies involving abdominal musculature activation devices (e.g., Swiss balls), is minimal research comparing them a suspension device TRX). The purpose this investigation was to measure the electromyographical (EMG) activity rectus abdominis (RA), external oblique (EO), erector spinae while performing...

10.1519/jsc.0000000000000521 article EN The Journal of Strength and Conditioning Research 2014-09-27

Summary Resting heart rate variability ( HRV ) is a potentially useful marker to consider for monitoring training status in athletes. However, traditional data collection methodology requires 5‐min recording period preceded by stabilization period. This lengthy process may limit the field due time constraints and high compliance demands of Investigation into more practical acquisitions required. The aim this study was determine course ECG ‐derived ln RMSSD from recordings. Ten‐minute supine...

10.1111/cpf.12233 article EN Clinical Physiology and Functional Imaging 2015-03-09

Purpose: This study evaluated the 7-d mean and coefficient of variation (CV) supine standing ultrashort log-transformed root square successive R-R intervals multiplied by 20 (lnRMSSDx20) obtained with a smartphone application (app) in response to varying weekly training load (TL). In addition, authors aimed determine if these values could be accurately assessed as few 5 or 3 d/wk. Methods: Nine women from college soccer team performed daily heart-rate-variability measures an app positions...

10.1123/ijspp.2014-0556 article EN International Journal of Sports Physiology and Performance 2015-03-10

Abstract Flatt, AA, Esco, MR, and Nakamura, FY. Individual heart rate variability responses to preseason training in high level female soccer players. J Strength Cond Res 31(2): 531–538, 2017—The purpose of this study was track changes load (TL) recovery status indicators throughout a 2-week interpret the meaning these on an individual basis among 8 division-1 Weekly averages for (logarithm root mean square successive R-R interval differences [lnRMSSD]), TL, psychometrics were compared with...

10.1519/jsc.0000000000001482 article EN The Journal of Strength and Conditioning Research 2016-05-25

Heart rate variability (HRV) is an objective physiological marker that may be useful for monitoring training status in athletes. However, research aiming to interpret daily HRV changes female athletes limited. The objectives of this study were: 1) assess (i.e., log-transformed root mean square successive R-R interval differences, lnRMSSD) trends both as a team and intra-individually response varying load (TL); 2) determine relationships between lnRMSSD fluctuation (coefficient variation,...

10.23736/s0022-4707.16.06322-2 article EN The Journal of Sports Medicine and Physical Fitness 2017-05-01

There is very limited scientific data concerning suspension training. The purpose of this investigation was to compare the electromyographic activity pectoralis major, anterior deltoid, and triceps brachii between a push-up traditional push-up. Twenty-one apparently healthy men (n = 15, age 25.93 ± 3.67 years) women 6, 23.5 1.97 volunteered participate in study. All subjects performed four repetitions where order exercises randomized. mean peak normalized electromyography were compared...

10.2478/hukin-2013-0070 article EN Journal of Human Kinetics 2013-12-01

This study aimed to compare the weekly natural log of root-mean-square difference successive normal inter-beat (RR) intervals (ln RMSSDWeekly) and its coefficient variation RMSSDCV) in response 5 weeks preseason training professional male futsal players. A secondary aim was assess relationship between ln RMSSDWeekly RMSSDCV. The RMSSD is a measure cardiac–vagal activity, RMSSDCV represents perturbations cardiac autonomic homeostasis, which may be useful for assessing how athletes are coping...

10.1080/02640414.2016.1186282 article EN Journal of Sports Sciences 2016-05-23

The primary aim of this study was to determine the association between body composition and performance outcomes in youth soccer players. Twenty-five competitive male players (age = 13.7 ± 0.8 years, height 167.4 9.7 cm, weight 57.6 12.1 kg) volunteered participate study. Height were used calculate mass index (BMI). Body fat percentage (BF%) fat-free (FFM) determined with dual-energy X-ray absorptiometry. Each athlete performed Pacer test, vertical jump, t-test drill. Participants...

10.3390/sports6040105 article EN cc-by Sports 2018-09-27

The purpose of this study was to determine the inter- and intra-testing reliability newly developed tests change direction speed (CODS) reactive agility (RAG) in competitive futsal players. Additionally, were evaluated for their validity with regard differentiation two performance-levels. Thirty-two professional male players (age = 26.22 ± 5.22 years; body height 182.13 5.99 cm, mass 77.43 8.00 kg) participated study. sample divided into groups based on level performance: A top-level-group...

10.3390/ijerph16183246 article EN International Journal of Environmental Research and Public Health 2019-09-04

Nakamura, FY, Pereira, LA, Esco, MR, Flatt, AA, Moraes, JE, Cal Abad, CC, and Loturco, I. Intraday interday reliability of ultra-short-term heart rate variability in rugby union players. J Strength Cond Res 31(2): 548-551, 2017-The aim this study was to examine the intraday vagal-related (HRV) elite Forty players from Brazilian National Rugby Team volunteered participate study. The natural log root mean square successive RR interval differences (lnRMSSD) assessments were performed on 4...

10.1519/jsc.0000000000001514 article EN The Journal of Strength and Conditioning Research 2016-05-27

The aim of this study was to determine whether the early response in weekly measures HRV, when derived from a smartphone application, were related eventual change VO2max following an off-season training program female soccer athletes. 9 collegiate players participated 11-week conditioning program. In week immediately before and after program, each participant performed test on treadmill maximal oxygen consumption (VO2max). Daily log-transformed root mean square successive R-R intervals...

10.1055/s-0035-1569342 article EN International Journal of Sports Medicine 2016-04-04

Esco, MR, Flatt, AA, and Nakamura, FY. Agreement between a smartphone pulse sensor application electrocardiography for determining lnRMSSD. J Strength Cond Res 31(2): 380-385, 2017-The purpose of this study was to determine the agreement finger (SPFS) (ECG) ultra-short-term heart rate variability in 3 different positions. Thirty college-aged men (n = 15) women volunteered participate study. Sixty-second measures were simultaneously taken with SPFS ECG supine, seated, standing The log...

10.1519/jsc.0000000000001519 article EN The Journal of Strength and Conditioning Research 2016-07-04

Flatt, AA, Esco, MR, Allen, JR, Robinson, JB, Earley, RL, Fedewa, MV, Bragg, A, Keith, CM, and Wingo, JE. Heart rate variability training load among National Collegiate Athletic Association Division 1 college football players throughout spring camp. J Strength Cond Res 32(11): 3127-3134, 2018-The purpose of this study was to determine whether recovery cardiac-autonomic activity baseline occurs between consecutive-day sessions positional groups a collegiate team during Spring A secondary aim...

10.1519/jsc.0000000000002241 article EN The Journal of Strength and Conditioning Research 2017-10-11

Abstract Nakamura, FY, Antunes, P, Nunes, C, Costa, JA, Esco, MR, and Travassos, B. Heart rate variability changes from traditional vs. ultra–short-term recordings in relation to preseason training load performance futsal players. J Strength Cond Res 34(10): 2974–2981, 2020—The aims of this study were analyze heart (HRV) players during using both “criterion” (10-minute) ultra-shortened (2-minute) measures, determine whether they related the Yo-Yo Intermittent Recovery Test, level 1 (Yo-Yo...

10.1519/jsc.0000000000002910 article EN The Journal of Strength and Conditioning Research 2018-11-15
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