Rafael Sabido

ORCID: 0000-0003-0158-9075
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About
Contact & Profiles
Research Areas
  • Sports Performance and Training
  • Sports injuries and prevention
  • Cardiovascular and exercise physiology
  • Sport Psychology and Performance
  • Physical Education and Pedagogy
  • Sports and Physical Education Studies
  • Muscle activation and electromyography studies
  • Children's Physical and Motor Development
  • Sports Dynamics and Biomechanics
  • Motor Control and Adaptation
  • Cerebral Palsy and Movement Disorders
  • Shoulder Injury and Treatment
  • Balance, Gait, and Falls Prevention
  • Sports Analytics and Performance
  • Genetics and Physical Performance
  • Heart Rate Variability and Autonomic Control
  • Physical Education and Training Studies
  • Exercise and Physiological Responses
  • Stroke Rehabilitation and Recovery
  • Musculoskeletal pain and rehabilitation
  • Muscle metabolism and nutrition
  • Sports and Physical Education Research
  • Occupational Health and Performance
  • Traffic and Road Safety
  • Multiple Sclerosis Research Studies

Universitat de Miguel Hernández d'Elx
2016-2025

Colciencias
2022

Universidad de Extremadura
2002-2015

Junta de Andalucía
2009

Hospital Clínic de Barcelona
2009

Hospital Universitario Reina Sofía
2009

Abstract Background Flywheel resistance training has become more integrated within programs in a variety of sports due to the neuromuscular, strength, and task-specific enhancements reported with this training. Objective This paper aimed present consensus reached by internationally recognized experts during meeting on current definitions guidelines for implementation flywheel technology sports. Methods Nineteen from different countries took part process; 16 them were at (18 May 2023) while...

10.1007/s40279-023-01979-x article EN cc-by Sports Medicine 2024-01-04

To analyze the effects of different inertial loads on power production and maintenance, as well number sessions required for proper familiarization during flywheel quarter-squat.Twenty-four high-level handball players attended 4 testing consisting sets 10 repetitions using (0.025, 0.050, 0.075, 0.100 kg·m2). In addition, a 5th set 15 was performed. Both concentric eccentric peak eccentric:concentric ratio were recorded.The results showed need to perform 3 (ie, outcomes stabilization). The...

10.1123/ijspp.2017-0282 article EN International Journal of Sports Physiology and Performance 2017-09-05

To investigate the influence of adding a weekly eccentric-overload training (EOT) session in several athletic performance's tests, 18 team-handball players were assigned either to an EOT (n = 11) or Control 7) group. Both groups continued perform same habitual strength training, but group added one session/week during 7-week programme consisting four sets eight repetitions for bilateral half-squat and unilateral lunge exercises. The test battery included handball throwing velocity, maximum...

10.1080/17461391.2017.1282046 article EN European Journal of Sport Science 2017-02-02

Abstract This study examines the differences between expert and novice team‐handball players in their sensitivity to instructions that emphasize speed or precision requirements. The effects of on throwing accuracy a handball over arm throw speed–accuracy trade‐off experts novices is revisited. An group ( n =18) with training experience more than 10 years, =24) without team‐handball, took part study. participants were asked targets located at different positions following emphasizing speed....

10.1080/17461391.2011.606835 article EN European Journal of Sport Science 2011-10-21

Purpose : To evaluate the reliability and validity of vertical horizontal jump tests in football players with cerebral palsy (FPCP) to analyze performance differences between current International Federation for Cerebral Palsy Football functional classes (ie, FT5–FT8). Methods A total 132 international parafootballers (25.8 [6.7] y; 70.0 [9.1] kg; 175.7 [7.3] cm; 22.8 [2.8] kg·m −2 ; 10.7 [7.5] y training experience) participated study. The participants were classified according...

10.1123/ijspp.2017-0321 article EN International Journal of Sports Physiology and Performance 2017-11-28

Purpose To compare the effect of 4-week unknown vs known loads strength training intervention on power output performance and throwing velocity in junior team handball players. Methods Twenty-eight team-handball players (17.2 ± 0.6 years, 1.79 0.07 m, 75.6 9.4 kg)were divided into two groups (unknown loads: UL; KL). Both performed sessions weekly consisting four sets six repetitions bench press throw exercise, using 30%, 50% 70% subjects’ individual 1 repetition maximum (1RM). In each set,...

10.1371/journal.pone.0157648 article EN cc-by PLoS ONE 2016-06-16

This study evaluated the concurrent validity of Vitruve linear encoder compared to T-Force device for measuring mean propulsive velocity (MPV) and peak (PV) during free-weight bench press exercise. Thirteen resistance-trained men participated in three sessions, which MPV PV were recorded simultaneously by both devices. The data analysed using one-way ANOVA, Pearson’s correlation, Bland–Altman analysis, effect size calculations, with statistical significance set at p ≤ 0.05. results showed...

10.3390/mps8010009 article EN cc-by Methods and Protocols 2025-01-20

Strength coaches use the repetition maximum (1RM) of key movements to predict load for derivate exercises in sports like weightlifting or CrossFit (CF). Although this is a fundamental CF exercise, no prediction equations have been established thruster (TH). Therefore, study aimed determine relationship between clean and jerk (CJ) TH 1RM athletes analyze influence gender experience. Seventy-three participants (40 men; 33 women; age: 30.1±8.2 years) with ≥3 months experience were enrolled...

10.23736/s0022-4707.25.16660-7 article EN The Journal of Sports Medicine and Physical Fitness 2025-03-01

In the realm of functional fitness training (FFT), three common circuits-as many repetitions or round as possible (AMRAP), for time (FT), and every minute on a (EMOM)-are prevalent. We aimed to elucidate immediate impacts athletes, considering experience, when performing workout modalities with matched loads. Twenty-five healthy men women, at least months experience in FFT, were allocated into Inexperienced group (IG) Experienced (EG). The cut point allocating participant each was set 24...

10.7717/peerj.19265 article EN cc-by PeerJ 2025-04-30

It has been suggested that strength training effects (i.e. neural or structural) vary, depending on the total repetitions performed and velocity loss in each set.The aim of this study is to compare two programmes one with loads maximise power output individualised repetitions, other following traditional training).Twenty-five males were divided into three groups (optimum [OP = 10], [TT 9] control group [CG 6]). The load used for OP was using maximised (41.7% ± 5.8 repetition maximum [1RM])...

10.1371/journal.pone.0186601 article EN cc-by PLoS ONE 2017-10-20

The visual search strategies employed by gymnastic coaches with different levels of expertise were investigated. Expert ( n = 3) and novice watched 9 video sequences 3 techniques required to highlight errors in performance. Visual patterns monitored an ASL-5000SE eye-tracking system during observation. participants showed longer fewer fixations than the group.

10.2466/pms.2002.95.3.901 article EN Perceptual and Motor Skills 2002-12-01

Boccia is a paralympic sport played by athletes with severe neurological impairments affecting all four limbs. Impaired manual dexterity (MD) and intralimb coordination (ILC) may limit individuals' ability to perform certain activities such as grasping, releasing, or manipulating objects, which are essential tasks for daily life participate in para sports boccia. However, there currently no specific instruments available assess hand-arm boccia players cerebral palsy (CP).To design new...

10.3389/fneur.2017.00582 article EN cc-by Frontiers in Neurology 2017-11-10

Objective: The present review aims to describe the state of scientific evidence that exists about acute and chronic adaptations CrossFit training. Method: This study was conducted according Preferred Reporting Items for Systematic Reviews Meta-Analysis statement (PRISMA). Original research articles published until 7 June 2020, were searched using five databases. A total 994 original publications found. 62 papers matched inclusion criteria. Results: Short-term effects: training results in...

10.47197/retos.v46.93442 article EN cc-by Retos 2022-07-28

Purpose : The aim of the present study was to analyze effect different eccentric tempos on kinetics and kinematics subsequent concentric performance when performing countermovement jumps against loads. Methods After 1-repetition-maximum assessment 2 familiarization sessions, 13 well-trained participants performed, in randomized order, 12 sets (4 × 3 loads) 4 repetitions loaded countermovement-jump exercise. analyzed were 5 seconds, as fast possible, accelerated (ie, without pause between...

10.1123/ijspp.2023-0273 article EN International Journal of Sports Physiology and Performance 2024-01-18

Abstract Asencio, P, García-Valverde, A, Albaladejo-García, C, Beato, M, Moreno-Hernández, FJ, and Sabido, R. Analysis of concentric eccentric power in flywheel exercises depending on the subjects’ strength level body mass. J Strength Cond Res 38(8): 1394–1400, 2024—The objective this study is to describe how exercise mechanical outputs are affected by athletes' mass (BM) type. Forty-six recreational athletes came a laboratory 3 times. On first day, descriptive data, squat (1 repetition...

10.1519/jsc.0000000000004818 article EN The Journal of Strength and Conditioning Research 2024-06-04

The use of flywheel devices has increased in popularity during the last few years. Flywheel training is an attractive alternative to traditional resistance exercise because it allows for loading stimulus be manipulated. Some benefits associated with include increases muscle hypertrophy, muscular strength and reductions injury risk. Nevertheless, there a lack research about how basic variables [i.e., rest intervals (RI) between sets], or manipulation (i.e., different inertial loads),...

10.3389/fphys.2020.00663 article EN cc-by Frontiers in Physiology 2020-06-16

Abstract This study aimed to analyze the influence of inertial load on both concentric and eccentric power output production during flywheel leg curl exercise, assess reliability variables. Sixteen participants (8 males, 8 females) attended 4 testing sessions. During testing, performed one set eight repetitions using a specific (0.083, 0.132, 0.182, 0.266 0.350 kg·m 2 ) with exercise. Concentric (CON) power, (ECC) ECC/CON ratio were analyzed. The analysis between sessions was performed. A...

10.2478/hukin-2020-0029 article EN Journal of Human Kinetics 2020-08-31

Background and objectives: Fatigue is one of the most disabling symptoms that limit daily life activities in persons with multiple sclerosis (pwMS). This study aimed to evaluate effects maximal strength training (MST) on perceived-fatigue functional mobility pwMS. Materials Methods: 26 participants MS were balanced according their pre-intervention fatigue scores distributed into an MST group (n = 13) a control (CG; n 13). The completed eight weeks using high loads, evaluating detraining...

10.3390/medicina56120718 article EN cc-by Medicina 2020-12-20

This study investigated simultaneous treatments in contextual interference (blocked and random practice) their effect on the process of learning four tennis shots. 8 players participated research, which was carried out two phases. The first phase involved a 3-wk. period 12 sessions with 192 practice shots per session for each player. second comprised 4 retention tests at 48 hr. 2, 4, 6 weeks following phase. consisted evaluating skills that had been practiced during results indicated an...

10.2466/pms.110.2.661-673 article EN Perceptual and Motor Skills 2010-04-01

El estudio compara el comportamiento visual y motor de 40 tenistas noveles en laboratorio (2D) pista tenis (3D) cuando visualizan una secuencia passing-shots ejecutada por un oponente experto desde fondo la pista. Los deben responder rápida precisamente mediante armado volea derecha o revés según dirección del golpeo. Para registro visual, se utiliza sistema tecnológico ASL SE 5000, mientras que para motor, adapta entrenamiento las habilidades motoras abiertas. Las variables dependientes...

10.1016/j.rlp.2015.05.003 article ES Revista Latinoamericana de Psicología 2015-05-01
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