A5117421225San Francisco State University
2025
Abstract Background Around 20%-50% of Chinese menopausal women experience insomnia, which is associated with elevated blood pressure (BP). Despite this, the population remains understudied. Qigong, a simple form exercise, has been shown to improve insomnia and BP but not explicitly used address symptoms in women. This study aims test feasibility Qigong-based intervention enhancing sleep quality control this population. Objective aimed develop pilot culturally sensitive Qigong Used for...
<sec> <title>BACKGROUND</title> A significant percentage (55%) of Chinese menopausal women suffer from insomnia, which is associated with elevated blood pressure. Despite this, the population remains under studied. Qigong, a simple form exercise, has been shown to improve insomnia and pressure but not explicitly utilized address symptoms in women. This study aims test efficacy Qigong-based intervention enhancing sleep quality control this population. </sec> <title>OBJECTIVE</title> To...