The purpose of this study was to determine the effects a 12-week contrast training (CT) program (isometric + plyometric), with no external loads, on vertical jump, kicking speed, sprinting, and agility skills young soccer players. Thirty players (age, 15.9 ± 1.43 years; weight, 65.4 10.84 kg; height, 171.0 0.06 cm) were randomized in control group (n = 13) an experimental 17). CT included group's sessions, who undertook it twice week as part their usual weekly regime. This 3 exercises: 1...

The purpose of this study was to evaluate the effect a 12-week-specific proprioceptive training program on postural stability, gait, balance, and fall prevention in adults older than 65 years. present controlled clinical trial. Forty-four community dwelling elderly subjects (61-90 years; mean age, 78.07 ± 5.7 years) divided into experimental (n = 20) control 24) groups. participants performed Berg balance test before after program, we assessed participants' risk falling, using Tinetti scale....

The Mediterranean diet is one of the healthier models. food patterns are suffering a deterioration that can especially affect children and adolescents.Determine adherence to in adolescents southern Spain its relationship with residence area, sex, age, life satisfaction, anthropometry, habits physical activity sedentary activities.A total 1973 (11-18 years) participated this descriptive cross-sectional study. Cut-off value between rural urban locations was 10000 inhabitants. Adherence...

Evidence suggests that moderate physical activity (PA) positively relates to creativity and emotional intelligence (EI) in adolescents. However, it is unknown whether cooperative PA (physical exercises pairs or small groups enhance motivation, self-efficacy, pro-social behaviours), performed over less time but at higher intensity, could have similar effects within a school setting. The aim was analyse the effect of high-intensity interval training (C-HIIT) on EI adolescents aged 12–16 years,...

To analyse the association between active commuting to secondary school and indicators of psychological health in a sample 1012 adolescents.Active was assessed through questionnaire, subjective happiness with Subjective Happiness Scale, well-being distress General Well-Being body shape using short version Body Shape Questionnaire.Adolescents who spent more than 15 minutes per day actively had higher levels (p=0.032) (p=0.021) lower adolescents or less day. There were no differences (p...

The purpose of this study was to determinate the effect a 6-week specific-sprinter proprioceptive training program on core stability and gravity center control in sprinters. Thirty-three athletes (age = 21.82 ± 4.84 years, height 1.76 0.07 m, weight 67.82 08.04 kg, body mass index 21.89 2.37 kg · m(-2)) from sprint disciplines were divided into (n 17) experimental 16) groups. A 30-minute included group sessions, it performed for 6 weeks, 3 times each week. This 5 exercises with BOSU Swiss...

Physical activity has been positively related to better cognitive performance though the effects of varied exercise type and intensity duration benefits are unclear. This study analyzed effect 16 minutes monitored cooperative high-intensity interval training (monitored C-HIIT) at start school day, on various variables over next 24–48 hours. We randomly assigned 158 participants either a control group ( n = 81) that engaged only in static stretching or an experimental 77) performed C-HIIT....

This study analyzed the relationship between time spent on daily physical activity at different intensities (light, moderate, and vigorous) learning strategies in adolescents. The sample included 147 Spanish adolescents (62% girls, 13.61 ± 1.95 years). Learning were assessed using Motivated Strategies for Questionnaire (MSLQ), while intensity was recorded via Xiaomi Mi Band 4 smartband, which measured heart rate (HR). HR categorized into light (rest–50% max HR), moderate (50–70% vigorous...

This study analyzed the relationship between bullying and cyberbullying, both as victims aggressors, use of cognitive metacognitive learning strategies in adolescents aged 10 to 16. A total 1,330 Spanish students participated (48.95% boys), with an average age 13.22 years. The Motivated Strategies for Learning Questionnaire (MSLQ) was used assess five key strategies: rehearsal, elaboration, organization, critical thinking, self-regulation. European Bullying Intervention Project (EBIP-Q)...

The purpose of this study was to determine the short-term stabilometric effects proprioceptive training in athletes by using a BOSU ball and Swiss as unstable platforms. Thirty-seven from variety disciplines were divided into control group (n = 17) an experimental 20). Both performed warm-up, addition, carried out exercise session after warm-up. Proprioceptive consisted six 25-minute sessions with Bipedal stabilometry assessed before (M0), immediately (M1), 30 minutes later (M2), 1 hour...

Falls are one of the leading causes fractures and impaired quality life in elderly, they related to balance deficit fear falls. The purpose our study is evaluate predictors falls 50-65-year-old postmenopausal population.A prospective cohort was conducted on 96 women. Fear falling postural stability were assessed by using FES-I (Falls Efficacy Scale-International) a force platform, respectively. Fall frequency determined 12-month follow-up period. Multivariate logistic regression used...

El objetivo fue conocer el nivel de atracción hacia la actividad física y rendimiento académico, así como asociación entre dicha las calificaciones en asignaturas Matemáticas, Lengua Educación Física función del sexo, tras ajustar por edad e índice masa corporal, una muestra 1009 adolescentes españoles (n chicas = 579) 12-18 años. Se usó Children's Attraction to Physical Activity Questionnaire calificación asignaturas. Los análisis mostraron que disfrute con vigorosa es principal factor se...

This study examined the association of physical activity and sedentarism with tobacco alcohol consumption, adherence to Mediterranean diet in teenagers both genders.A total number 1897 Spanish (12-16 year-olds) took part present cross-sectional study. The variables were measured by means questionnaires previously validated for these ages.Physical was positively associated degree genders (ß = .144, P < .001 boys ß .066, P< .05 girls), inversely smoking -.135, <.001). Sedentary behaviors...

We aimed to test exercise‐induced adaptations on skeletal muscle when quercetin is supplemented. Four groups of rats were tested: sedentary, exercised, placebo and exercised. Treadmill exercise training took place 5 days a week for 6 weeks. Quercetin supplemented with quercetin, via gavage, alternate throughout the experimental period. Sirtuin 1 ( SIRT1 ), peroxisome proliferator‐activated receptor γ coactivator‐1α mRNA levels, mitochondrial DNA mtDNA ) content, citrate synthase CS activity...

[Purpose] The aim of this study was to analyze stabilometry in athletes during an indoor season order determine whether injured show different stabilometric values before injury than non-injured two training periods (volume and pre-competition periods). [Subjects] subjects were 51 from Unicaja athletic club who trained regularly. [Methods] At the end preseason volume periods, subjected bipodal monopodal stabilometry. In addition, all injuries happening after performing periods) tracked....

To analyze the short-term effects of a proprioceptive session on monopodal stabilometry athletes. [Subjects] Thirty-seven athletes were divided into control group (n=17) and an experimental (n=20). [Methods] Both groups performed conventional warm-up, after which 25-minute ustable platforms was carried out only by group. Before training session, all single-leg test repeated just training, 30 minutes, 1 hour, 6 hours 24 later. [Results] Analysis covariance (α=0.05) revealed that had lower...

El objetivo del presente estudio fue analizar la asociación nivel de condición física con variables rendimiento cognitivo como memoria, cálculo matemático, velocidad razonamiento lingüístico y creatividad. La muestra estaba formada por 163 adolescentes (78 chicas 85 chicos) 13,9 ±1,4 años. memoria se evaluó mediante una adaptación propia basada en prueba RIAS. Para el matemático usaron tests ad hoc para creatividad test CREA. Los análisis mostraron que resistencia cardiorrespiratoria los...

Lara-Sánchez, AJ, Zagalaz, ML, Berdejo-del-Fresno, D, and Martínez-López, EJ. Jump peak power assessment through prediction equations in different samples. J Strength Cond Res 25(7): 1957-1962, 2011—The aim of this study was to describe the characteristics jump capacity a group secondary school students develop 2 specific equations—applied boys girls, respectively, estimate students. Four hundred fifty-six (age, 14.1 ± 0.8 years; mass, 61.9 15.7 kg; height, 1.64 0.10 m) 465 girls 0.9 55.1...