This narrative review analyses the effects of complex strength training (CST) on lower body and power in athletes. Complex training, which combines high-load resistance with plyometric exercises one session, has garnered interest for its ability to improve athletic performance. The consolidates current literature physiological adaptations arising from CST, specifically limb explosive power. Evidence demonstrates that CST significantly enhances essential performance indicators, including...

This study focuses on the development and validation of an instrument to measure sports involvement as a contributing factor psychological resilience among Malaysian boarding school students. A survey-based quantitative approach was employed, with data collected from 150 respondents through simple random sampling. The instrument, initially comprising 15 items, refined expert exploratory analysis (EFA), resulting in final version nine items. These items were adapted modified align context,...

Overhead athletes are at a higher risk of injury when the internal rotation strength their dominant shoulder exceeds that non-dominant by 9%, and external is 14% greater in compared to shoulder.Though 15% bilateral difference recognized literature as an imbalance. This study examined effect isometric exercise on muscle imbalance young elite badminton players. The was conducted using experimental design with pre-test post-test methodologies. We included approximately 80 Malaysian players,...

Participation in sports and physical activity (PA) is often considered a potential contributor to psychological resilience due its physical, cognitive, social benefits. This review aims synthesize an extensive overview of the existing knowledge landscape, shedding light on mechanisms through which sport PA may contribute among students. Guided by preferred reporting items for systematic reviews meta-analyses (PRISMA) statement method, we comprehensively searched key databases, including...

The effect of persistence physical exercise on the psychological and emotional aspects primary school students is studied to improve comprehensive quality current Chinese explore students' emotions under science, technology, engineering, art, mathematics (STEAM) education concept. First, in a Nanchang are taken as survey participants. Second, by formulating scale scale, situation investigated means mathematical statistics. Finally, overall positive analyzed, studied. data show that there...

This study aims to comprehensively analyze and evaluate the quality of college physical dance education using Convolutional Neural Network (CNN) models deep learning methods. The introduces a teaching evaluation (TQE) model based on one-dimensional CNN, addressing issues such as subjectivity inconsistent criteria in traditional assessment By constructing comprehensive TQE system comprising 24 indicators, this innovatively applies technology quantitatively assess education. processes data by...

Flossband application in rehabilitation and sports medicine has been demonstrated to increase flexibility, improve muscle strength, dampen pain, reduce inflammation. However, scarce evidence presented the latent mechanisms that explain beneficial effects of application. To fill knowledge gap about wrapping mastering, an initial theoretical framework delineating advantages is needed. Therefore, based on current evidence, this paper aims summarize potential benefits. The primary speculated...

Abstract: As a result of the COVID-19 pandemic, education sector in Malaysia had undergone drastic changes and new norms are now place. Among them online home teaching learning (PdPR) activities. This situation has become challenging worrying especially primary school sector. The Ministry Education (2021) reported that there were 2,741,837 pupils schools, compared to 2,037,433 secondary schools. These large numbers certainly affect way leaders manage available resources. To alleviate this...

The high-intensity demands of overhead sports exert significant stress on the bilateral shoulder complex, triggering adaptive kinematics and a distinct strength imbalance between internal external rotators. being referred to in given statement poses potential risk for humeral head displacement puts nearby tendons under tension, heightening vulnerability injury. This study aims assess muscle imbalances badminton athletes. first hypothesis (H1) suggests that there are differences rotation...

The purpose of this quantitative study is to investigate the effect parent-child physical activity intervention on children's gross motor skills including child's locomotor and object control skills. A total 64 children aged 5 6 their parents from Changzhi city in China were divided into two group participate experimental program study. Test Gross Motor Development-2 was used pre-test pro-test experiments. findings show that had a significant indicated it necessary for provide opportunities...