A5007033101- Sports Performance and Training
- Sport Psychology and Performance
- Motivation and Self-Concept in Sports
- Cardiovascular and exercise physiology
- Behavioral Health and Interventions
- Sports injuries and prevention
- Physical Activity and Health
- Pain Management and Placebo Effect
- Exercise and Physiological Responses
- Eating Disorders and Behaviors
- Heart Rate Variability and Autonomic Control
- Physical Education and Training Studies
- Winter Sports Injuries and Performance
- Muscle metabolism and nutrition
- Health and Lifestyle Studies
- Diet and metabolism studies
- Fibromyalgia and Chronic Fatigue Syndrome Research
- Lower Extremity Biomechanics and Pathologies
- Complementary and Alternative Medicine Studies
- Neuroscience, Education and Cognitive Function
- Musculoskeletal pain and rehabilitation
- Cardiovascular Effects of Exercise
- Cardiovascular and Diving-Related Complications
- Sports Analytics and Performance
- Health and Well-being Studies
Indiana University Bloomington
2014-2024
International College of Applied Kinesiology-USA
2022
Indiana University
1994-2020
Indiana University – Purdue University Indianapolis
2000-2020
University of Indianapolis
2020
Indiana Clinical and Translational Sciences Institute
2020
National Institute on Aging
2020
National Center for Advancing Translational Sciences
2020
University of Canberra
2016
Swedish School of Sport and Health Sciences
2006
Successful training not only must involve overload but also avoid the combination of excessive plus inadequate recovery. Athletes can experience short-term performance decrement without severe psychological or lasting other negative symptoms. This functional overreaching will eventually lead to an improvement in after When athletes do sufficiently respect balance between and recovery, nonfunctional (NFOR) occur. The distinction NFOR overtraining syndrome (OTS) is very difficult depend on...
It is widely agreed that overtraining should be employed in order to achieve peak performance but it also recognised can actually produce decrements performance. The challenge appears one of monitoring stress indicators the athlete titrate training stimulus and prevent onset staleness. present paper summarises a ten-year research effort which mood states competitive swimmers have been monitored at intervals ranging from 2-4 weeks during individual seasons for period 1975-1986. cycle has...
Abstract Successful training must involve overload, but also avoid the combination of excessive overload plus inadequate recovery. Athletes can experience short‐term performance decrement, without severe psychological, or lasting other negative symptoms. This Functional Overreaching (FOR) will eventually lead to an improvement in after When athletes do not sufficiently respect balance between and recovery, Non‐Functional (NFOR) occur. The distinction NFOR Overtraining Syndrome (OTS) is very...
MORGAN, W. P., D. L. COSTILL, M. G. FLYNN, J. S. RAGLIN, and P. O'CONNOR. Mood disturbance following increased training in swimmers. Med. Sci. Sports Exerc, Vol. 20, No. 4, pp. 408- 414, 1988. Twelve male swimmers were studied psychologically before, during, after 10 d of training. Daily distance was from 4,000 to 9,000 m · d−1, intensity maintained at 94% V̇O2max. Three the unable tolerate load, they did same slower speeds. Swimmers completed Profile States, a muscle soreness scale, 24-h...
A series of investigations was performed in which Ss rested quietly for 40-min and aerobic exercise on separate occasions. Blood pressure (BP) state anxiety were assessed prior to following the conditions. In first experiment, 15 normotensive during 3-h treatments. The results revealed that BP reduced both exercise-induced reductions remained significant 2 3 h (P less than 0.05), whereas returned baseline within 20-min cessation quiet rest. second experiment involved an evaluation effects...
The individual zones of optimal functioning (IZOF) model is a sport-specific framework that describes the relationship between emotional experiences and relative success in sporting tasks on basis rather than group-based patterns. Initially developed by psychologist Juri Hanin 1970s, number published studies using has since significantly grown diversified. In an effort to create comprehensive database IZOF research reviews, literature search was conducted several databases existing reference...
Heavy training in combination with inadequate recovery actions can result the overtraining/staleness syndrome and burnout. Even young aspiring elite athletes develop staleness. The aim was therefore to determine incidence nature of staleness, its association behavior psychosocial stressors athletes. A sample 272 individuals from 16 sports completed questionnaires on training, stress 37 % reported being stale at least once. rate higher for individual (48 %) compared team (30 less physically...
The changes occurring in specific mood states response to alterations physical training were assessed college varsity swimmers. Profile of Mood States (POMS) was administered at regular intervals during seasons over a four-year period 84 female and 102 male It found that swimmers displayed similar responses total as well the moods depression, anger, vigor, fatigue, confusion. Each these fluctuated correspondingly with yardage, exception tension, which remained elevated while being reduced....
In June 2017 a group of experts in anthropology, biology, kinesiology, neuroscience, physiology, and psychology convened Canterbury, UK, to address questions relating the placebo effect sport exercise. The event was supported exclusively by Quality Related (QR) funding from Higher Education Funding Council for England (HEFCE). funder did not influence content or conclusions group. No competing interests were declared any delegate. During meeting follow-up correspondence, all delegates agreed...
In an attempt to identify athletes at risk of training-induced distress, a scale was developed using items from the Profile Mood States (POMS). POMS data were collected monthly 170 varsity college swimmers (70 female, 100 male) during four competitive training seasons. The team coaches identified who showed signs compromised performance in response intensive (i.e., distress), and several series discriminant function analyses conducted attempts these individuals items. Discriminant equations...
Abstract Eleven elite kayakers performed an identical weekly training schedule each week during a 3‐week training‐camp. The Profile of Mood States (POMS) inventory (“right now” instructions) was completed before and after selected workouts to assess both training‐induced mood disturbances the extent recovery following short long rest. ratio POMS vigour fatigue scores used as “energy index”. Energy index were compared with ratings perceived exertion (RPE) address size load. Performance...
Eighteen female and 22 male college swimmers completed a paced 182.9 m swim before after 72 h period of increased training. Training volume was from 6,800 to 11,200 m·d−1 for the females 8,800 12,950 males. Salivary cortisol, heart rate, stroke mechanics, as well overall local ratings perceived exertion (RPE) were measured in conjunction with two tests. Mood states, by Profile States, muscle soreness assessed daily. Significant (P < 0.005) elevations frequency, RPE, fatigue, mood, levels...
Mood state (POMS) and self-motivation (SMI) were assessed in 84 women vying for a position on collegiate freshman rowing team. Forty-four of these rowers also completed standardized ergometer task. was three additional times during the season with 22 who adhered to training throughout entire season. No differences (P > 0.05) baseline mood observed between dropouts (N = 62) those 22). However, possessed significantly lower < took longer complete task than did adherers 0.05). Near end season,...
The effect of different modes acute exercise on state anxiety and blood pressure was examined. Collegiate varsity athletes (11 females 15 males) completed 30-min sessions leg cycle ergometry or weight training in a randomized order separate days. Both were performed within 70-80% the maximum capacity each subject. State anxiety, systolic (SBP) diastolic (DBP) measured at baseline prior to exercise, immediately post-exercise, 20 min 60 following exercise. Repeated-measures ANOVA detected...
The objective was to examine the differences in anxiety ratings of elite and sub-elite athletes when relationship between intensity direction scores is considered analyses. Participants were 31 junior (Mean age: 17.7, SD=1.1) 53 17.5, cross country skiers swimmers who completed modified CSAI-2R before important competitions. Results showed that rated a higher percent items as facilitative their performance whereas debilitative. No significant samples displayed regarding cognitive or somatic...
This study investigated the effect of completing additional warm-up strategies in transition phase between pool warm up and start a race on elite sprint swimming performance. Twenty-five swimmers (12 men, 20 ± 3 years; 13 women, 2 years, performance standard ~807 FINA2014 points) completed standardised followed by 30-min 100-m freestyle time trial. During phase, wore tracksuit jacket with integrated heating elements performed dry land-based exercise routine (Combo), or conventional remained...