A5043693849- Sports Performance and Training
- Sports injuries and prevention
- Sport Psychology and Performance
- Physical Education and Pedagogy
- Cardiovascular and exercise physiology
- Genetics and Physical Performance
- Cardiovascular Effects of Exercise
- Muscle activation and electromyography studies
Federation University
2023-2024
Lithuanian Sports University
2022
University of Canberra
2022
Deakin University
2019
This study aimed to identify the aerobic and anaerobic metabolic performance capacities contributing Yo-Yo Intermittent Recovery level 2 (Yo-Yo IR2) test performance. Nineteen recreational Australian footballers completed a IR2 test, on another day treadmill peak oxygen uptake (VO
ABSTRACT The performance-enhancing effects of strength training on cycling are well documented with findings from research, demonstrating resistance heavy loads conducted 2–3 times per week for at least 8 weeks can improve power output (maximal and submaximal), extend time to exhaustion, reduce completion set distances, while not adding the total body mass. Despite evident benefits training, there remains a lack consensus regarding most effective exercises enhance endurance cycling. This...
People undertake endurance training to improve their health and cardio-respiratory fitness. Subsequent skeletal muscle aerobic metabolic adaptations are gauged by improvements in maximum or peak oxygen uptake (V̇ O2peak) the blood lactate inflection point threshold during incremental exercise – (LIP). To further physiological capability, subsequent homoeostatic disturbances from should be progressively greater succeeding sessions. Therefore, duration, frequency intensity increased a regimen...
Historically, research that has aimed to understand the determinants of road cycling performance focused primarily on physiological characteristics successful performers. To date, little been conducted tactical strategies underpin cycling, especially from a qualitative perspective. This study reports practices seven high-performing Australian cyclists and coaches inform how they prepare for competition, decisions make during reflective use following competition. Inductive one-on-one...
The accuracy and reliability of instrumented bicycle crank systems (i.e. power meters) is an important consideration for sport scientists who evaluate cycling performance pedalling biomechanics. Many report or force/s on the left right arms separately, indexes effectiveness, although that have genuinely independent force transducers are rare. There a need to be able measurements meters without requirement expensive complex instrumentation. present study describes relatively simple novel...