A5040061446- Sports Performance and Training
- Sports injuries and prevention
- COVID-19 and Mental Health
- Motivation and Self-Concept in Sports
- Sleep and Work-Related Fatigue
- Muscle activation and electromyography studies
- Sport Psychology and Performance
- Sports and Physical Education Research
- Sleep and related disorders
- Lower Extremity Biomechanics and Pathologies
- Sports Dynamics and Biomechanics
- Aerodynamics and Fluid Dynamics Research
Universiti Teknologi MARA
2020-2023
University of Glasgow
2023
Malaysia Theological Seminary
2021
Good quality of sleep is an acknowledged source physical and mental wellbeing, happiness, vitality. Without enough hours restorative sleep, the individual will not be able to function, study, develop interact even near their true potential at a point time. University student's lifestyle changes with new life studying. Sleep problems disorders severely impair university students' academic success. To date, there limited study on level among students during covid-19 lockdown. The purpose this...
The purpose of this study was to compare the movement kinematics between skilled and less cyclists based on their preferred saddle heights. 12 recreational were recruited for study, they required perform 10-minute cycling using own bike (mounted a trainer) which consists 4-minute warm-up, continue with 6-minute cycle at 90-100 rotations per minute height. Reflective markers placed joint involved such as hip, knee, ankle assess change in segment motion parallel 90° crank (3'o clock) during...
This study was conducted to determine running kinematics while using compression socks (CS) and smooth (SS) among 16 recreational runners. They were required complete a maximal treadmill test with two different sock conditions (smooth compression). All kinematic parameters (ground contact time, heel strike, stride length swing time) reported in an average of the four stages Bruce protocol. Results showed more significant correlations (p<0.05) variables condition as compared socks. In...
Resistance training has numerous advantages, including increased in muscle strength, endurance, and overall health. The goal of this study was to determine compare the effect 6 weeks voluntary failure resistance on fasting blood glucose power strength overweight men who took part one session per week (1TPW) or three sessions (3TPW) week. Fourteen age: 29±9 years; weight: 80.7±5.9 kg; height: 169.8±5.6 cm; BMI: 27.9±1.2 kg/m2 were selected for study. Each comprising nine exercises performed...