Rafał Szafraniec

ORCID: 0000-0003-1215-6590
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About
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Research Areas
  • Sports injuries and prevention
  • Sports Performance and Training
  • Musculoskeletal pain and rehabilitation
  • Muscle activation and electromyography studies
  • Balance, Gait, and Falls Prevention
  • Children's Physical and Motor Development
  • Physical Education and Training Studies
  • Myofascial pain diagnosis and treatment
  • Asthma and respiratory diseases
  • Civil and Structural Engineering Research
  • Shoulder Injury and Treatment
  • Building materials and conservation
  • Biofield Effects and Biophysics
  • Blood Pressure and Hypertension Studies
  • Hepatitis C virus research
  • Sodium Intake and Health
  • Acupuncture Treatment Research Studies
  • Cardiovascular Health and Disease Prevention
  • Rheumatoid Arthritis Research and Therapies
  • Obesity, Physical Activity, Diet
  • Botulinum Toxin and Related Neurological Disorders
  • Medical research and treatments
  • Complementary and Alternative Medicine Studies
  • Structural Analysis of Composite Materials
  • Nutrition and Health Studies

Wroclaw University of Health and Sport Sciences
2012-2024

Abstract The study aimed to assess the effects of compression trigger point therapy on stiffness trapezius muscle in professional basketball players (Part A), and reliability MyotonPRO device clinical evaluation athletes B). Twelve participated Part A (mean age: 19.8 ± 2.4 years, body height 197 8.2 cm, mass: 91.8 11.8 kg), with unilateral neck or shoulder pain at dominant side. B tested twelve right-handed male SD; 20.4 1.2 years; height: 178.6 7.7 cm; 73.2 12.6 kg). Stiffness measurements...

10.2478/hukin-2018-0043 article EN Journal of Human Kinetics 2018-09-21

(1) Background: The growing prevalence of obesity, diabetes, hypertension, and declining physical fitness among children adolescents due to sedentary lifestyles has increased attention toward preventive intervention tackle this issue. This study investigated the age-related effects high-intensity functional training (HIFT), based on bodyweight resistance exercises conducted during education lessons, muscle mass strength improvement. (2) Methods: Adolescent males (n = 116) were allocated four...

10.3390/jcm13123400 article EN Journal of Clinical Medicine 2024-06-11

Abstract Our primary objective was to investigate the effects of short-term core stability training on dynamic balance and trunk muscle endurance in novice weightlifters learning technique Olympic lifts. secondary compare between experienced weightlifters. Thirty (NOV) five (EXP) participated study. Mediolateral (ML) anteroposterior (AP) testing were performed a week before (Pre) after (Post) 4-week program. In NOV group, there an improvement both (ML AP, p = 0.0002) (p 0.0002). EXP no...

10.2478/hukin-2020-0012 article EN Journal of Human Kinetics 2020-08-31

Balance control has been shown to play a fundamental role both in everyday life and many athletic activities. An important component of balance is the somatosensory information gained from muscle spindles Golgi tendon organs. The changes muscle-tendon unit stiffness could alter ability detect respond promptly an unstable environment. One procedures affecting stretching, contract-relax PNF stretching (CRS) considered as one safest most effective techniques. So far, there are no studies on...

10.7717/peerj.6108 article EN cc-by PeerJ 2018-12-13

Abstract The present study aimed to evaluate the effects of a 6-week high-velocity strength training (HVST) intervention on movement velocity and endurance in experienced powerlifters with cerebral palsy (CP). Eleven CP seven from control group (CON), were subjected HVST. An assessment was conducted one week before (T1) after (T2) intervention. During testing, athletes performed maximum number bench press repetitions possible within 5 sets 15 s each, 1-min passive rest intervals in-between....

10.2478/hukin-2020-0009 article EN Journal of Human Kinetics 2020-07-07

Background: Asthma and COPD are common diseases of the respiratory system. An important element in medical treatment these patients is physiotherapy, focused on reduction symptoms improvement quality life. Therefore, aim this study was to evaluate response with asthma a three-week sanatorium rehabilitation terms exercise capacity perception health. Material/Methods: group (n = 17; age 52 ±3 years); 20; 55 ±5 years). During rehabilitation, used breathing exercises, inhalation, magnetic...

10.29359/bjhpa.08.3.02 article EN cc-by-nc-nd Baltic Journal of Health and Physical Activity 2016-09-30

The study aimed to investigate the impact of a 12-week strength training program on force accuracy and steadiness changes in lower limbs young healthy men. Twenty subjects with dominant right limb were included. They performed matching task both pre post program. ability reproduce was determined by calculating three errors: absolute error (AE), constant (CE), variable (VE). After intervention AE VE improved legs indicating higher improvement leg (p = 0.032 for p 0.005 VE). However, CE only...

10.3390/sym13112226 article EN Symmetry 2021-11-21

Background:The purpose of the study was to investigate whether, in addition an expected in- crease anaerobic endurance, aerobic endurance disabled swimmers would also improve a special preparation sub-period.Furthermore, decision made examine whether applied tests prove sufficiently sensitive for with disabilities as well.Material/Methods: The included 12 from section Polish Sports Asso- ciation Disabled "START" Wroclaw.Two standardized were used.The T-30 test used evaluate and 6x50 m...

10.2478/v10131-012-0023-y article EN cc-by-nc-nd Baltic Journal of Health and Physical Activity 2012-01-01

Abstract Aim of the study. The aim this study was to investigate effect a single artificial carbonic acid water bath on hemodynamic parameters in patients with hypertension. Material and methods. Hypertensive (n = 33) were measured blood pressure heart rate before during last minute treatment. Additionally calculated: stroke volume (SV), cardiac output (Q), double product (RPP). mineral used therapeutic artificially enriched carbon dioxide (1000 mg/dm Results. HR decreased by 7.6 bpm (p...

10.1515/physio-2014-0018 article EN cc-by-nc-nd Physiotherapy 2014-01-01

Summary Introduction. The diagnostic and therapeutic Ryodoraku method is based on the Traditional Chinese Medicine (TMC) involves measurement of electrodermal activity (EDA). 24 points are considered representative for various meridian pathways. aim study was to assess effect a single training session EDA change using in taekwondo competitors analysis usefulness such methods training. Material methods. 18 aged 15-25 years participated experiment. control group comprised 20 males, students...

10.5604/20815735.1047652 article EN Journal of Combat Sports and Martial Arts 2012-08-27

10.5604/16420136.940151 article Polish Journal of Physiotherapy 2011-04-30

Background: The effects of low-intensity resistance training on health and muscular performance have been widely reported, but its motor skills such as balance force matching overlooked. Hence, the purpose this study was to determine a force-matching task balance. Methods: subjects from intervention group (EXP; n = 20) participated in 12-week program. measurements ability were conducted before after intervention. To accuracy steadiness (variability) task, we calculated values three errors:...

10.3390/app132212146 article EN cc-by Applied Sciences 2023-11-08
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