Regina Belski

ORCID: 0000-0002-8836-3417
Publications
Citations
Views
---
Saved
---
About
Contact & Profiles
Research Areas
  • Muscle metabolism and nutrition
  • Obesity, Physical Activity, Diet
  • Sports Performance and Training
  • Diet and metabolism studies
  • Dietary Effects on Health
  • Dietetics, Nutrition, and Education
  • Botanical Research and Chemistry
  • Obesity and Health Practices
  • Exercise and Physiological Responses
  • Physical Activity and Health
  • Eating Disorders and Behaviors
  • Body Composition Measurement Techniques
  • Food composition and properties
  • Sports injuries and prevention
  • Innovative Teaching Methods
  • Thermoregulation and physiological responses
  • Health and Lifestyle Studies
  • Nutritional Studies and Diet
  • Behavioral Health and Interventions
  • Innovative Teaching and Learning Methods
  • Diabetes and associated disorders
  • Student Assessment and Feedback
  • Breastfeeding Practices and Influences
  • Health Promotion and Cardiovascular Prevention
  • Adventure Sports and Sensation Seeking

La Trobe University
2013-2025

Swinburne University of Technology
2017-2025

Impact
2017-2021

The University of Western Australia
2009-2010

Sports nutrition professionals aim to influence knowledge, dietary intake and body composition improve athletic performance. Understanding the interrelationships between these factors how they vary across sports has potential facilitate better-informed targeted practice. This observational study assessed (DXA), (multiple-pass 24-hr recall) knowledge (two previously validated tools) of elite subelite male players involved in two team-based sports; Australian football (AF) soccer. Differences...

10.1123/ijsnem.2016-0191 article EN International Journal of Sport Nutrition and Exercise Metabolism 2016-10-06

Appropriate dietary intake can have a significant influence on athletic performance. There is growing consensus sports nutrition and professionals working with athletes often provide education. However, due to the limitations of existing knowledge questionnaires, previous reports athletes' may be inaccurate.An updated questionnaire has been developed based recent review guidelines. The tool validated using robust methodology that incorporates relevant techniques from classical test theory...

10.1186/s12970-017-0182-y article EN cc-by Journal of the International Society of Sports Nutrition 2017-01-03

Background Sports Dietitians aim to assist in improving performance by developing nutrition knowledge (NK), enhancing dietary intake and optimising body composition of athletes. In a high-pressure environment, it is important identify factors that may compromise an athlete's status. Body assessments are regularly undertaken sport provide feedback on training adaptions; however, no research has explored the impact these professional athletes.Methods This cross-sectional study assessed (7-day...

10.1186/s12970-018-0248-5 article EN cc-by Journal of the International Society of Sports Nutrition 2018-01-05

(1) Background: Excess weight in the form of adiposity plays a key role pathogenesis cardiometabolic diseases. Lifestyle modifications that incorporate continuous energy restriction (CER) are effective at inducing loss and reductions adiposity; however, prescribing daily CER results poor long-term adherence. Over past decade, intermittent fasting (IF) has emerged as promising alternative to may promote increased compliance and/or improvements health parameters independent loss. (2) Methods:...

10.3390/nu14153071 article EN Nutrients 2022-07-26

Nutrition knowledge is believed to influence nutritional intake, which in turn influences performance elite athletes. There currently no published data on the nutrition of Australian Football (AF) players. The purpose this study was gain insight into current level general and sports male AF Forty six players (23.5 ± 2.8 years) answered 123 questions relating five areas knowledge: dietary recommendations, sources nutrients, choosing everyday foods, alcohol nutrition. Demographic details...

10.1123/ijsnem.2013-0259 article EN International Journal of Sport Nutrition and Exercise Metabolism 2014-11-10

The Nutrition for Sport Knowledge Questionnaire (NSKQ) is an 89-item, valid and reliable measure of sports nutrition knowledge (SNK). It takes 25 min to complete has been subject low completion response rates. aim this study was develop abridged version the NSKQ (A-NSKQ) compare rates, rates NK scores A-NSKQ. Rasch analysis used questionnaire validation. sample (n = 181) same that in validation full-length NSKQ. Construct validity assessed using known-group comparisons method. Temporal...

10.1186/s12970-018-0223-1 article EN cc-by Journal of the International Society of Sports Nutrition 2018-01-05

Abstract Aim To evaluate the information sources that are used and preferred by Australian athletes to assess if preferences influence nutrition knowledge (NK). Methods Elite non‐elite team sport athletes, playing football (AF), cricket, lawn bowls, soccer or hockey, were recruited via sporting organisations' qualified sports dietitians club presidents. Athletes completed one of two online, validated NK questionnaires. Frequency analysis on previous advice, type support assessed. Differences...

10.1111/1747-0080.12569 article EN Nutrition & Dietetics 2019-08-09

The COVID-19 pandemic has seen worsened mental health as a result of lockdowns, isolation and changes to sociocultural functioning. postponement the Tokyo 2020 Olympics is representative global cancellations sporting events, reduced facility access support restrictions that have affected both current former athlete's psychological wellbeing. This study aimed determine whether (n = 93) 111) athletes experienced body image, relationship with food or eating disorder symptomatology during acute...

10.1186/s40337-021-00427-3 article EN cc-by Journal of Eating Disorders 2021-06-24

Devlin, BL, Kingsley, M, Leveritt, MD, and Belski, R. Seasonal changes in soccer players' body composition dietary intake practices. J Strength Cond Res 31(12): 3319-3326, 2017-The aims of this study were 2-fold: to determine seasonal elite players evaluate the influence self-determined individual goals on composition. This longitudinal, observational assessed (total mass, fat-free soft tissue fat mass) using dual-energy x-ray absorptiometry (energy macronutrients) via multiple-pass 24-hour...

10.1519/jsc.0000000000001751 article EN The Journal of Strength and Conditioning Research 2016-12-15

The objective of this study was to compare the effects 12 weeks resistance training combined with either 5:2 intermittent fasting or continuous energy restriction on body composition, muscle size and quality, upper lower strength.Untrained individuals undertook plus [20% daily (CERT)] [~ 70% 2 days/week, euenergetic consumption 5 days/week (IFT)], both groups prescribed a mean ≥ 1.4 g protein per kilogram weight day. Participants completed supervised 1 unsupervised aerobic/resistance...

10.1007/s00394-022-02804-3 article EN cc-by European Journal of Nutrition 2022-01-27

Abstract Through an exploration of the origins dietetics in West, and specifically Australia, we problematise lack diversity within profession through lens intersectionality. Dietetics Australia continues to be dominated by Australian‐born women, ideologies about dietitians perpetuate narratives white, young, slim, women. Intersectional approaches critiquing provides a useful framework extend critical studies health disparities into professional workforce, which is advanced structural,...

10.1111/1467-9566.13471 article EN Sociology of Health & Illness 2022-04-11

Appropriate and adequate nutrition is essential for the health performance of tactical athletes, including army recruits trainees. However, previous research shows they commonly experience suboptimal intakes energy carbohydrate. To date, little has been conducted to understand causes their poor dietary intakes. The objectives this study were (1) assess infantry trainees' (2) explore beliefs, barriers, self-efficacy toward using Health Belief Model (HBM). Participants undergoing 17-week...

10.1080/15502783.2025.2492186 article EN cc-by Journal of the International Society of Sports Nutrition 2025-05-02

Throughout a three-year undergraduate nutrition degree, students learn the theoretical knowledge and technical skill set required to become nutritionist. However, curriculum does not always include an opportunity practice application of skills in real-world setting or develop understanding transferable workplace, thus, general employability information on workplace expectations are developed (1) . A mixed methods research study was undertaken understand student perspectives employer skills....

10.1017/s0029665125000655 article EN Proceedings of The Nutrition Society 2025-04-01
Coming Soon ...