Pinelopi S. Stavrinou

ORCID: 0000-0003-2904-3218
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Research Areas
  • Sports Performance and Training
  • Cardiovascular and exercise physiology
  • Physical Activity and Health
  • Exercise and Physiological Responses
  • Thermoregulation and physiological responses
  • Dietary Effects on Health
  • Diet and metabolism studies
  • Nutrition and Health in Aging
  • Muscle metabolism and nutrition
  • Dementia and Cognitive Impairment Research
  • Health and Wellbeing Research
  • Frailty in Older Adults
  • Health and Well-being Studies
  • Nutritional Studies and Diet
  • Sports injuries and prevention
  • Mechanics and Biomechanics Studies
  • Heart Rate Variability and Autonomic Control
  • Martial Arts: Techniques, Psychology, and Education
  • Health disparities and outcomes
  • Flow Experience in Various Fields
  • Fatty Acid Research and Health
  • Hydrogen's biological and therapeutic effects
  • Cardiovascular Effects of Exercise

University of Nicosia
2016-2025

National and Kapodistrian University of Athens
2013

The aim of the present study was to examine effects a high-dose omega-3 and omega-6 fatty acids supplementation, in combination with antioxidant vitamins, on cognitive function functional capacity older adults mild impairment (MCI), over 6-month period randomized, double-blind, placebo-controlled trial. Forty-six MCI (age: 78.8 ± 7.3 years) were randomized 1:1 receive either 20 mL dose formula containing mixture (810 mg Eicosapentaenoic acid 4140 Docosahexaenoic acid) (1800 gamma-Linolenic...

10.3390/nu12020325 article EN Nutrients 2020-01-26

Abstract The effects of high intensity interval training (HIIT) frequency on cardiometabolic health and quality life were examined in 35 healthy inactive adults (age: 31.7±2.6 yrs, VO2peak: 32.7±7.4 ml·kg−1 ·min−1). Participants randomly assigned to a control (CON) two groups, which performed 10×60-s cycling at ~83% peak power, (HIIT-2) or three times per week (HIIT-3) for eight weeks. Compared with CON, both regimes resulted similar improvements VO2peak (HIIT-2: 10.8%, p=0.048, HIIT-3:...

10.1055/s-0043-125074 article EN International Journal of Sports Medicine 2018-02-01

Introduction This review aimed to investigate the effects of chronic exercise on depression severity and various depressive symptoms in Randomized Controlled Trials (RCTs) including older adults with an average age at least 60 years a minimum level mild depression. Thereby, moderating intervention individual characteristics were considered. Methods We searched Web Science, Academic Search Complete, MEDLINE, CINAHL, APA Psycinfo, SPORTDiscuss, Cochrane from inception until July 2023. Primary...

10.36950/2025.2ciss043 article EN cc-by-nc Current Issues in Sport Science (CISS) 2025-01-27

ABSTRACT Healthy midlife cognitive function (CF) reduces the risk of later decline. Emerging evidence suggests that chrono‐nutrition may be associated with CF. This cross‐sectional cohort study aimed to examine associations between behaviours and CF in adults aged 45–65 years living Cyprus. Chrono‐nutrition, including misalignments actual preferred eating times, Mediterranean diet (MD) adherence, sleep physical activity were assessed using validated questionnaires. Computerised...

10.1111/nbu.70000 article EN cc-by-nc Nutrition Bulletin 2025-02-24

Background: The present study aimed to explore the associations between functional capacity and global cognition, executive function well-being in older adults. Methods: Ninety-seven adults (age 80.6 ± 8.2 years) were examined for cognitive (Mini-Mental State Examination), (symbol cancellation test), (sit-to-stand tests, 6 min walk test, timed up-and-go test handgrip strength test) (quality of life, fatigue levels, sleep quality daily sleepiness). Adjusted partial correlations computed...

10.3390/life12071042 article EN cc-by Life 2022-07-13

The aim of the present study was to examine effects creatine (Cr) supplementation on power output during repeated sprints a non-motorized treadmill. Sixteen recreationally active males volunteered for this (age 25.5 ± 4.8 y, height 179 5 cm, body mass 74.8 6.8 kg). All participants received placebo (75 mg glucose·kg−1·day−1) days and then performed baseline test (6 × 10 s non-motorised treadmill). Thereafter, they were randomly assigned into Cr monohydrate·kg−1·day−1) or supplementation, as...

10.3390/nu14061140 article EN Nutrients 2022-03-08

Abstract Aim Individuals living in a hot environment appear to face increased risk of dehydration. Currently there is not extensive literature on the adolescent population relation hydration. The aim present study was assess hydration status and total water intake (TWI) at school, adolescents environment, investigate association TWI with various subjective feelings. Methods 141 (boys n = 102), age 15–17 years, assessed via urine specific gravity (USG), beginning (07:30 am) end (1:30 pm) one...

10.1515/ijamh-2018-0230 article EN International Journal of Adolescent Medicine and Health 2019-04-05

The effectiveness of high-intensity interval training (HIIT) in inducing positive physiological adaptations is well documented. However, its impact on perceptual responses and future physical activity (PA) engagement less evaluated. present study aimed to examine the effects HIIT frequency responses, health-related quality life (HRQOL), influence PA participation. Thirty-five inactive adults were randomly assigned a control (CON) 2 groups that performed (10 × 60 s cycling, ∼83% peak power...

10.1139/apnm-2018-0707 article EN Applied Physiology Nutrition and Metabolism 2019-01-17

This study aimed to investigate the effect of dehydration on archery performance, subjective feelings and heart rate response. Ten national level archers performed two competition simulations, once under euhydration (EUH) in a dehydrated state (DEH), induced by 24-h reduced fluid intake. Hydration status was verified prior each trial urine specific gravity (USG ≥ 1.025). Archery score measured according official regulations. Subjective thirst, fatigue concentration were recorded visual...

10.3390/jfmk5030067 article EN cc-by Journal of Functional Morphology and Kinesiology 2020-08-27

To compare the metabolic, cardiorespiratory and perceptual responses to three isoenergetic high-intensity interval exercise (HIIE) protocols of different bout duration an continuous protocol.Eleven healthy males (age, 28 ± 6 yr) performed four 20-min cycling trials equal mean power output 1 wk apart. Participants cycled either continuously (CON) or intermittently with 10 s (HIIE10), 30 (HIIE30), 60 (HIIE60) bouts at intensities corresponding 49% 100% peak oxygen uptake (V̇O2peak). Recovery...

10.1249/mss.0000000000002905 article EN Medicine & Science in Sports & Exercise 2022-03-02

This study examined the effects of a simulated judo competition among cadet athletes in physiological and metabolic responses. Nine participated study. The consisted four 4-minute matches, separated by fifteen minutes recovery. During each match, athletes’ attacks were recorded, during recovery time, concentrations lactate (La), triglycerides (TG), glucose (GLU) measured. heart rate (HR) rating perceived exertion (RPE) also obtained. results this indicate high impact multiple matches have...

10.1080/24748668.2016.11868933 article EN International Journal of Performance Analysis in Sport 2016-12-01

: This study compared physiological and perceptual variables between short long durations of rowing-based high intensity interval exercise (HIIE).

10.1080/02701367.2022.2120176 article EN Research Quarterly for Exercise and Sport 2022-09-19

The acute and delayed hormonal blood cell responses to a high-intensity interval training (HIIT) session, were examined before after 3-week intervention (9 HIIT sessions of 4-6 × 30 s cycling bouts) in eight recreationally active male volunteers (age: 24.3 ± 1.4 y, VO2max: 41.2 3.2 ml/kg/min). Blood samples collected 0.5, 24, 48 h following the first last session. Before training, session induced increases cortisol, prolactin TSH concentration, while free-T4 peaked 24 later (p < 0.001)...

10.1080/15438627.2021.1895783 article EN Research in Sports Medicine 2021-03-04

This study compared hematologic, metabolic and antioxidant responses between three high-intensity interval exercise (HIIE) trials of different bout duration a continuous trial (CON), all with equal average intensity, total work, duration.Eleven healthy young males performed four involving 20 min cycling, either continuously (49% power at VO2max, PPO), or intermittently 48 10-s bouts (HIIE10), 16 30-s (HIIE30) 8 60-s (HIIE60) 100% PPO, 1:1.5 work-to-recovery ratio 15% PPO. Venous blood was...

10.1016/j.jesf.2022.03.005 article EN cc-by-nc-nd Journal of Exercise Science & Fitness 2022-04-11

Evidence on the hydration status of adolescents and seasonal time variations is scarce.This study aimed to assess in total water intake Cyprus between winter summer morning end school day. Subjective feelings cognitive function associated with hypohydration were also examined.Fifty-three (39 boys) a mean age (standard deviation, SD) 15.1 (1.9) years included study. Participants provided urine samples completed test questionnaire subjective upon arrival at Data collected 2016-2017. Hydration...

10.26719/emhj.20.014 article FR Eastern Mediterranean Health Journal 2020-03-10

This study compared physiological, perceptual, and affective responses to high-intensity interval training (HIIT) between two work-matched programs with different bout durations in obese males.

10.1016/j.jesf.2022.04.002 article EN cc-by-nc-nd Journal of Exercise Science & Fitness 2022-04-11

Introduction There is high evidence that chronic exercise benefits overall depression severity in older adults. However, late-life characterized by considerable heterogeneity clinical manifestation emphasizing the need for more individualized intervention programs. Therefore, objective of proposed review to investigate effects on and different symptoms randomized controlled trials (RCTs) including adults with a mean age at least 60 years, considering moderating characteristics individual...

10.1371/journal.pone.0297348 article EN cc-by PLoS ONE 2024-05-23

This short report describes the process of creating Combat Sports Special Interest Group (CSSIG), its first meeting at 28th Annual Congress European College Sport Science (ECSS, Paris 4-7 July, 2023), and to make a call for action next events. The contact between group that proposed creation CSSIG was made after session ECSS held in 2022, but idea format proposal initiated January 2023. After approval set topics meeting. During 2023 edition event had eight special interest groups, including...

10.18002/rama.v18i2.6211 article EN cc-by-nc-sa Revista de artes marciales asiáticas 2023-09-07

Older adults living in nursing homes have an increased risk of adverse outcomes. However, the role body composition vital health and quality life parameters such as functional capacity cognitive function is less studied this group older compared to community-dwelling counterparts.The aim present study was examine association with home residents.Fifty-three (82.8 ± 7.3 years) were enrolled they underwent evaluation, measurements.The results showed a high prevalence obesity accompanied by...

10.2174/1874609814666210831155002 article EN Current Aging Science 2021-09-01

Aim: Aging is associated with declines in functional capacity and cognitive function. The aim of the present study was to examine, for first time, effects a high-dose omega-3 omega-6 fatty acid supplementation, combination antioxidant vitamins, on function older adults impairment, over 6-month period randomized, double-blind, placebo-controlled design. Material & Method: Thirty-six impairment (aged 79.3 ± 7.6 yrs, 22 females) were randomized receive either formula containing mixture acids...

10.3390/proceedings2019025036 article EN cc-by 2019-09-10
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