- Exercise and Physiological Responses
- Thermoregulation and physiological responses
- Effects of Vibration on Health
- Adipose Tissue and Metabolism
- Vitamin C and Antioxidants Research
- Noise Effects and Management
- High Altitude and Hypoxia
- Cardiovascular and exercise physiology
- Infrared Thermography in Medicine
- Dietary Effects on Health
- Fibromyalgia and Chronic Fatigue Syndrome Research
- Multiple Myeloma Research and Treatments
- Vitamin D Research Studies
- Body Contouring and Surgery
- Healthcare and Venom Research
- Lymphatic System and Diseases
- Muscle metabolism and nutrition
- Nutrition and Health Studies
- Gut microbiota and health
- Skin Protection and Aging
- Pharmacological Effects and Toxicity Studies
- Cancer Treatment and Pharmacology
- Sirtuins and Resveratrol in Medicine
- Health and Wellbeing Research
- Tendon Structure and Treatment
University School of Physical Education in Kraków
2017-2025
Hackensack Meridian Health
2022
Jagiellonian University
2022
Wroclaw University of Health and Sport Sciences
2020-2021
Hungarian University of Sports Science
2018-2021
National Rehabilitation Center
2020
Whole-body cryotherapy (WBC) is a widely used method that exposes the body to extremely low temperatures induce physiological responses. While its analgesic, anti-inflammatory, and anti-edema effects are well-documented, of WBC on skin not yet fully understood. The aim this study was evaluate single session series 10 20 treatments selected biophysical properties in normal-weight overweight or obese subjects. Twenty-three volunteers took part study—12 group (SG, BMI > 27) 11 control (CG,...
Obesity is associated with chronic inflammation. While cold therapy influences the pro/antioxidative status of an individual, by affecting adipokine levels and lipid profile, effect body mass index (BMI) on response to exposure unclear. We analyzed link between BMI differences in effects whole-body stimulation, depending number treatments, specific physiological parameters men. Twenty-seven non-active men were divided into three groups: N (n = 9, < 24.9), IOb 30.0-34.9), IIOb (BMI ≥ 35.0)....
Microplastics have been widely used in cosmetics and, among other things, very often as an abrasive component peelings. This type of additive is not the main cause environmental microplastic contamination, but it can pose a significant threat to environment and people. Manufacturers are increasingly taking decision withdraw microplastics from cosmetics, replacing them with alternatives, this also happening because legal requirements. The European Chemicals Agency, 2019, presented proposal...
Abstract Objective Civilisational progress causes bigger and interference in the natural environment. The demand for plastics their production is constantly growing what source of wastes. One sources such waste cosmetic industry. main fragmented polyethylene generally used mechanical peelings. Methods analysis included 130 scrub-type preparations available Polish market. Proportional shares with polyethylene, or mixed abrasive ingredient were determined. types frequencies using materials...
Multiple myeloma (MM) is an incurable hematologic malignancy originating from clonal plasma cell proliferation within the bone marrow, predominantly affecting older individuals. While anemia serves as a diagnostic criterion for MM, it often ameliorates upon achieving disease remission. Iron metabolism parameters have emerged potential prognostic indicators in MM. Notably, physical exercise has been established to influence iron metabolism. This study aimed assess alterations serum iron,...
Multiple myeloma (MM) accounts for about 10 to 15% of all diagnosed hematologic malignancies and 1-2% cancer cases. Approximately 80-90% MM patients develop bone disease the changes rarely regress. It is only possible stop or slow their progression. A major role in destruction attributed Wnt signaling pathway, its action can be modified by various types interventions including training diet. Therefore, aim this project was evaluate effects a Nordic Walking (NW) cycle intermittent fasting...
Introduction: Menopausal period in women, also called climacteric is the time when several hormonal changes take place and gonadal functions disappears. Although medicinal how plantsFennel (Foeniculum vulgare Mill. feature relatively weaker effect than synthetic drugs, they are more commonly applied different societies or ethnical groups due to a lower probability of side effects occurrence during females.Objectives:The aim work was assess blood biochemical indexes menopausal women quality...
Objectives: The BsmI polymorphism of the VDR gene (vitamin D receptor) is one important genetic variants influencing development osteoporosis. Measurement and evaluation 25-hydroxyvitamin (25(OH)D) concentration in individuals with reduced bone mineral density are essential because deficiency this hormone causes impaired mineralization, leads to low BMD (bone density), influences fracture formation. aim study was investigate relationship between 25(OH)D levels Slovak postmenopausal women....
Background: The aim of this study was to investigate and evaluate the effect a series 20 whole-body cryotherapy (WBC) treatments on level vitamin D in blood women with multiple sclerosis healthy women. Methods: This involved three participant groups. experimental group included 15 women, aged 34 55 years diagnosed (MS), who received cryotherapy. first control comprised MS did not undergo second consisted 30 49 years, have neurological or chronic conditions also participated Venous samples...
Aim: To analyze the effect of WBC treatment on waspin levels in subjects with normal and elevated BMI. Materials Methods: Twenty-three participants were divided into a study group (BMI >27) control (BMI: 18.5-25). Blood samples collected before 1st (I), after 9th (II) 19th (III) 2 weeks serie was completed (IV). Results: Changes vaspin levelss have been reported (p=0.026). Initially, an increase adipokine level observed (I vs. II; p=0.013), subsequent decrease (II III; p=0.062) 20...
Background Healthy lifestyle is a key factor in improving health and quality of life at any stage ontogenesis. Objective The aim the study was to assess relationship between diet level functional fitness as well among older women. Material Methods conducted 201 women aged 60-85 who signed up for “Active Senior” project (at University Physical Education Kraków). In research, following were used: 1) Dietary Habits Nutrition Beliefs Questionnaire (KomPAN); 2) Fullerton Functional Fitness Test;...
Background Vitamin D contributes to the optimal functioning of muscles. This study was designed determine modulating effect vitamin supplementation on degree muscle cell damage caused by eccentric exercise in young men.Methods 60 male volunteers (20–24 years old) taking part this were divided two groups - with suboptimal (S) and (O;) 25(OH)D plasma levels. These randomly subdivided into (experimental: SE OE) controls (SC OC). Before (Test I) after 3 months II), participants subjected rounds...
Pro-health behaviours are related to a person’s personal resources. The aim of the study was assess relationship between satisfaction with life (SWL), nutritional behaviours, somatic indices, and functional efficiency senior women. research conducted among 120 women aged 60–84 (Me = 65) participating in “Healthy Active Senior” project at University Physical Education Kraków. Satisfaction Life Scale (SWLS) proprietary validated questionnaire behaviour were used. Body composition assessed...
Objectives: In obesity, there is a shift in the pro-oxidative-antioxidant balance towards oxidationreactions. However, it has been shown that people with normal body composition, after series of whole-body cryotherapy (WBC), shifts opposite direction. Design: The aim study was to assess impact 20 WBC treatments on blood balance. Interventions: Study included 14 obese (BMI > 35) and 10 non-obese volunteers. Methods: total antioxidative (TAS/TAC) pro-oxidative status (TOS/TOC) serum activity...
The aim of the study was to assess impact two lengths Nordic walking (NW) training interventions combined with time restricted eating (TRE) on improving body composition parameters, lipid profile, and levels selected adipokines in women disrupted mass. Overweight obese (n=55, age: 21-85) were recruited. Four groups selected: 6 weeks (SG6, n=13) 12 intervention (SG12, n=13); control groups: CON6 (n=13); CON12 (n=13). sessions took place 3 times a week (60 minutes each) conducted outdoor under...
The aim of this study was to investigate the effect a series 20 whole-body cryotherapy sessions and winter swimming on level catalase, glutathione peroxidase superoxide dismutase. experimental group consisted 60 people (30 received 30 swam in cold water). control group—without intervention: people. Each three groups tested twice. Analyzing changes examined indicators, statistical increase CAT observed men after use WBC, as well an SOD women decrease season. Regular WS does not seem place...
The aim of the study was to assess impact two lengths Nordic walking (NW) training interventions combined with time-restricted eating (TRE) on improving body-composition parameters, lipid profiles, and levels selected adipokines in women elevated body mass. Overweight obese (n = 55, age: 21-85) were recruited. Four groups selected: 6 weeks (SG6, n 13) 12 intervention (SG12, 13); control groups: CON6 CON12 13). sessions took place three times a week (60 min each) conducted outdoors under...
In this study, we investigated the effects of supplementation and exercise on expression genes associated with inflammation like CCL2, CRP, IL1, IL6, IL10 mRNA in elderly women.Twenty four participants divided randomly into two groups were subjected to 6 weeks same health training program (three times per week). SUP group (supplemented, n = 12, mean age 72.8 ± 5.26 years body mass 68.1 8.3 kg) received 1000 mg Vitamin C/day during period, while CON (control, 72.4 5.5 67.7 7.5 placebo.No...
Objectives . Nordic walking (NW) is relatively new and popular type of physical exercise with less studied effects than other sports activities. The aim the study was to analyze possible changes in somatic indices, oxidant antioxidant status, interleukins, calcidiol levels middle‐aged women after a 12‐week NW training program. Study Design In this study, we examined on selected measures body weight, fat mass, levels. Methods. group consisted 13 (46 ± 4.2 years), who took part trainings....
Background: Cellulite is a cosmetic defect that affects over 80% of post-pubertal women. One its pathomechanisms involves microvascular dysfunction. It has been suggested vibration physical stimulus may improve circulation in the skin and muscles. The aim this study was to evaluate effect local on cutaneous microcirculation eliminating symptoms cellulite Methods: A total 57 healthy women with at least grade 1 were recruited divided into four groups differing by treatment time (30′ or 60′)...
Cellulite affects 85-98% of women aged over 20 years. In a given context, mechanical vibrations have not been applied in the therapy gynoid lipodystrophy (GL) until now. The aim this pilot study was to assess condition and temperature skin affected by cellulite after vibration interventions young with GL.10 healthy (21.5 ± 1.5 years old) stage 1 or 2 Nürnberger-Müller scale severity GL participated study. subjects underwent use Rehabilitation Massage Device Vitberg+. Vibration 5 times week...
Abstract Purpose The aim of this study was to investigate the effect a series 20 whole-body cryotherapy (WBC) sessions and winter swimming on lipid profile selected adipokines. Materials/methods experimental group consisted 30 people who underwent WBC treatments swimming. control - without intervention. Study 1: day commencement / at beginning season; 2: after end season. also tested twice (4-week break). There were − 5 times week (4 weeks) cold water baths once (20 weeks). Results A...
Obesity, a common lifestyle-related condition, is correlated with factors like inadequate physical activity. Its connection to diverse health issues presents significant challenge healthcare. This pilot study investigated the effects of hypoxic training on aerobic capacity and biometric-structural indicators in obese women. The secondary objective was determine feasibility, effectiveness, safety planned research procedures their potential for larger-scale implementation. Forty-one...